Tuesday, May 14 2013 7:31 AM EDT2013-05-14 11:31:05 GMT
Crispy Kale Chips: Fresh Kale (12-24 oz) 1 tbsp Vegetable Oil Kosher salt or sea salt Preheat oven to 250 degrees. Wash kale. Tear larger pieces, if necessary. Spread evenly on a non-stick bakingMore >>
Enjoy a recipe for crispy kale chips from the Pittsburg Farmer's Market!More >>
Wednesday, April 10 2013 5:11 AM EDT2013-04-10 09:11:37 GMT
STRAWBERRY SMOOTHIE 1 cup vanilla soy milk 1 cup soft silken tofu 1 box (10 oz.) frozen strawberries ½ cup orange juice 1 tablespoon honey Place all ingredients in blender and mix on high until thoroughlyMore >>
STRAWBERRY SMOOTHIE 1 cup vanilla soy milk 1 cup soft silken tofu 1 box (10 oz.) frozen strawberries ½ cup orange juice 1 tablespoon honey Place all ingredients in blender and mix on high until thoroughlyMore >>
Tuesday, February 12 2013 4:26 PM EST2013-02-12 21:26:06 GMT
Ingredients 1 pound bulk Hot Italian sausage 1/2 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon minced garlic 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1More >>
Ingredients 1 pound bulk Hot Italian sausage 1/2 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon minced garlic 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1More >>
Ingredients 1 cup soy sour cream 1/2 cup soy cream cheese, softened 1/2 cup bacon, crumbled 1/2 cup sun-dried tomatoes, chopped 1/4 cup light mayonnaise 1/4 cup green onion, chopped 1/4 cup basil,More >>
Ingredients 1 cup soy sour cream 1/2 cup soy cream cheese, softened 1/2 cup bacon, crumbled 1/2 cup sun-dried tomatoes, chopped 1/4 cup light mayonnaise 1/4 cup green onion, chopped 1/4 cup basil,More >>
Tuesday, November 20 2012 9:12 AM EST2012-11-20 14:12:04 GMT
COCONUT APRICOT BARS 1 cup soy flour blend ½ cup margarine, softened ½ cup oatmeal 1 teaspoon baking powder 1 egg 2 tablespoons soy milk ¾ cup apricot preserves ¼ cup margarine 1 cup sugar 1More >>
COCONUT APRICOT BARS 1 cup soy flour blend ½ cup margarine, softened ½ cup oatmeal 1 teaspoon baking powder 1 egg 2 tablespoons soy milk ¾ cup apricot preserves ¼ cup margarine 1 cup sugar 1More >>
Tuesday, November 13 2012 5:24 AM EST2012-11-13 10:24:49 GMT
Mini Phyllo Fruit Turnovers 5 oz. jelly/jam OR 1 apple or pear and 1 tsp flour 3 sheets phyllo dough 2 tbs butter OR 1 beaten egg If using fruit, combine diced fruit, flour, and any desired spicesMore >>
Mini Phyllo Fruit Turnovers 5 oz. jelly/jam OR 1 apple or pear and 1 tsp flour 3 sheets phyllo dough 2 tbs butter OR 1 beaten egg If using fruit, combine diced fruit, flour, and any desired spicesMore >>
Tuesday, October 30 2012 8:12 AM EDT2012-10-30 12:12:04 GMT
Pumpkin Pie Oatmeal 1 1/2 cups regular oats (not quick oats) 1 to 1 1/2 cups water 1 3/4 cups milk 1/8 cup maple syrup 3/4 cup pumpkin puree or 1 1/4 cup diced fresh pumpkin 1 apple 1 tsp vanilla 1/4More >>
Pumpkin Pie Oatmeal 1 1/2 cups regular oats (not quick oats) 1 to 1 1/2 cups water 1 3/4 cups milk 1/8 cup maple syrup 3/4 cup pumpkin puree or 1 1/4 cup diced fresh pumpkin 1 apple 1 tsp vanilla 1/4More >>
Provided by Laura Wood of Pittsburg, Kansas Airs Wednesday October 17, 2012 Ingredients 6 skinless, boneless chicken breast halves 4 ounces sliced ham 1 (1075 ounce) can condensed cream of chicken soup 4More >>
Provided by Laura Wood of Pittsburg, Kansas | Airs Wednesday October 17, 2012More >>
Wednesday, October 10 2012 8:49 AM EDT2012-10-10 12:49:40 GMT
Chicken Frijole Cheese Dip 1 lb Velveeta 1 10 oz Can Breast of Chicken with Rib Meat (drained) 1 15 oz Can Seasoned Black Beans (rinse and drained) 1 Tbsp. Chopped Jalapeno's 1 Teaspoon Lime juice 1More >>
View our first winning Crocktober recipe for 2012 for Chicken Frijole Cheese Dip!More >>
Thursday, July 26 2012 9:30 AM EDT2012-07-26 13:30:30 GMT
Summer Squash & White Bean Sauté recipe This sauté is endlessly versatile and works well with eggplant, peppers, or corn. Serve with: brown rice or bulgur. 4 servings, about 1 ¼ cups each Total time:More >>
View the recipe for a summer squash and white bean sauté from the Webb City Farmer's Market!More >>
Tuesday, July 17 2012 7:59 AM EDT2012-07-17 11:59:16 GMT
1/2 cup oatmeal 1/4 cup margarine 1 cup hot water 1 teaspoon sugar 1 teaspoon beef granules 1/2 cup soy protein powder 1 egg 2 cups soy flour blend In a large bowl, combine oatmeal, margarine,More >>
Charlene Patton from the Kansas Soybean Commission brings us this kid-friendly recipe for "Special Puppy Treats."More >>
Thursday, July 12 2012 6:00 AM EDT2012-07-12 10:00:36 GMT
Grilled peaches with brown sugar and honey 4 medium peaches, halved 1 teaspoon butter, melted 4 teaspoons brown sugar (or 2 teaspoons Splenda & brown sugar) Honey, for drizzling Heat grill to mediumMore >>
View the recipe for Eileen Nichols' Webb City Farmer's Market recipe for grilled peaches with brown sugar and honey!More >>
Tuesday, June 19 2012 7:57 AM EDT2012-06-19 11:57:07 GMT
GROWING SOYBEANS Supplies: Clear plastic cups (9 ounce) Potting soil Soybeans Fill a clear plastic cup about half-way full of soil. Sprinkle about 5 soybean seeds on top of the soil and lightlyMore >>
Learn how to grow your own soybeans with the Kansas Soybean Commission!More >>
Tuesday, June 19 2012 7:56 AM EDT2012-06-19 11:56:00 GMT
CRUNCHY GRANOLA WITH FRUIT 1 1/2 cups quick or old fashioned oatmeal 1 1/2 cups of soy protein graham cereal 1/2 cup vanilla flavored soy protein 1/4 cup brown sugar 1/4 cup margarine, melted 1More >>
Charlene Patton ("Soy Lady") brings us a recipe for a crunchy granola with fruit from the Kansas Soybean Commission!More >>
Grandma Looney's Noodles Ingredients 1 whole chicken salt & pepper 1 box chicken broth 5 eggs (1 per person) flour (enough to make a soft, not sticky dough) Directions Take a whole chicken and coverMore >>
Tuesday, September 20 2011 1:34 PM EDT2011-09-20 17:34:54 GMT
Ingredients 2 large sweet potatoes, peeled and sliced evenly 8 oz can crushed pineapple brown sugar to taste cinnamon to taste 1/3 cup pecans, chopped 2 T butter 1 cup mini marshmallows Directions BoilMore >>
Cake 12 egg whites at room temperature (farm fresh eggs work best) 1 tsp vanilla dash salt ¼ tsp almond extract ½ tsp cream of tarter 2 cups sugar, divided 1 cup flour Filling 1 pint heavy cream 1More >>
Ingredients 1 T Kosher Salt, 1 T Light Brown Sugar 2 t Paprika 1 t chili powder. 1 Boneless Pork Shoulder 5-6 lbs from Laughing Rooster Farm 2 C Hickory Wood Chips, smoked 30 minutes OR liquid smokeMore >>
Ingredients: 1 can tomato soup 1/2 c. evaporated milk 1/2 c. milk Fresh chopped basil - about 2 tbls. 1 green bell pepper 1 red bell pepper 1 small onion Round steak Slices of Swiss or provoloneMore >>
Ingredients 4 pork chops, about 1 inch thick Salt and pepper 2 tablespoons vegetable oil 1 onion, chopped 3 garlic cloves, minced 2 tablespoons flour ¼ cup apple butter 1 cup apple cider 1 springMore >>
Ingredients 1 pound buffalo stew meat 1 onion chopped Three potatoes, peeled and cut up into chunks 2 carrots – peeled and cut into coins Frozen peas & carrots to suit Seasoned salt Water Directions CombineMore >>
Fingerling potatoes have a creamy, almost sweet flavor that makes them a nice alternative to white or red potatoes. Their unusual elongated shape, which slightly resembles fingers, will give your plateMore >>
Ingredients 1 cup long-grain white rice1 tablespoon olive oil1 pound steak, thinly slicedKosher salt and black pepper4 heads baby bok choy, quartered1/4 cup soy sauce2 tablespoons rice vinegar1/2 tablespoonMore >>
Submitted by Leslie Ledford of Fort Scott, Kansas
Ingredients
1/2 head of cabbage, cored and cut into wedges
2 apples, cored and quartered
1 med onion, peeled and quartered
2 sweet potatoes, cut inMore >>
Ingredients 1 pound ground beef 1 small onion 1 clove garlic 1 can (14 oz.) beef broth 2 cups cubed potatoes 1 carrot, grated 1 cup frozen green soybeans edamame, not in pod 1 can (4.5 oz.) dicedMore >>
Ingredients 1 cup very hot water 1 cup mayonnaise 1 teaspoon vanilla 2 cups soy flour blend 1 cup sugar 1/2 cup baking cocoa 2 teaspoons baking soda Surprise Filling 1 cup powdered sugar ¾ cupMore >>
Ingredients ½ cup margarine 1 cup finely chopped onions 1 ½ cups soy flour blend 2 tablespoons sugar 2 teaspoons baking powder ½ teaspoon salt 2 eggs ½ cup soy milk Directions Cook onions andMore >>
1 lb Laughing Rooster Farm Original Brats, taken out of casing 3-4 cloves garlic, minced 1 c onion, chopped fine 2 medium zucchini or yellow squash, diced Cook together until brats are cooked through. Add: 2More >>
Ingredients 1 medium eggplant, diced 1 medium onion, diced 2 roasted red bell peppers or 1 jar (15 ozs.) roasted red bell peppers, well drained and cut into small pieces 3 cloves large garlic, minced 2More >>
Provided by Lynda Hardman of Lamar, Mo. Ingredients 2 Tbsp. butter or use cooking spray 1 lb. sausage, cooked & well drained 1 onion, diced 1 red pepper, seeded & diced 4 oz. chopped green chiles 2More >>
Provided by Julia Manning of Miami, Oklahoma Ingredients 1 can (16 oz.) sliced peaches in syrup, undrained 1/2 cup chopped green onions 1/2 cup chopped red bell pepper 1/2 cup chopped green bell pepper 1/2More >>
Ingredients 3 tablespoons finely chopped onion 2 small cloves garlic, minced 3 large ripe tomatoes, peeled and seeds removed, chopped 2 hot chili peppers, Serrano or Jalapeno, finely chopped for aMore >>
Ingredients 1 garlic clove, chopped ¼ cup extra virgin olive oil 1 teaspoon balsamic vinegar Pinch salt Pinch pepper 1 teaspoon lemon juice 1 cup Roma tomatoes, chopped ¼ cup fresh basil, chopped gratedMore >>
Ingredients 4 slices bacon 2 cups chopped zucchini 1 ½ c fresh corn kernels 1 small onion, chopped 1 pinch pepper ¼ c shredded cheese Directions Cook bacon in deep skillet until evenly brownedMore >>
Ingredients 3 to 4 large squash – Pattypan or large firm zucchini varieties 1 medium onion 1 large clove of garlic, minced 1-2 Tablespoons butter or olive oil 2 medium apples 1 package of bratwurstMore >>
Ingredients 1 garlic clove, chopped ¼ cup extra virgin olive oil 1 teaspoon balsamic vinegar Pinch salt Pinch pepper 1 teaspoon lemon juice 1 cup Roma tomatoes, chopped ¼ cup fresh basil, chopped gratedMore >>
Submitted by Cyndee Harvey Designs Brown Chuck Roast in 2 Tablespoons Oil in hot skillet. Put in crock pot. Mix together then pour over roast: 1 envelope dry ranch dressing mix 1 envelope dry ItalianMore >>
Lemon-Sugar Topping: ½ cup sugar 1 ½ tsp lemon zest Stir together & set aside. Compote Filling: 1 cup fresh blueberries 1 tsp sugar Bring blueberries & sugar to simmer in small saucepan over mediumMore >>
Dressing ½ cup soybean oil½ cup raspberries, fresh¼ cup walnuts, toasted¼ cup balsamic vinegar¼ cup water3 tablespoons red onion, minced2 teaspoons sugar¼ teaspoon salt1/8 teaspoon black pepper, ground WildMore >>
Ingredients 1½ cups soy flour blend ¾ cup sugar ¾ teaspoon baking soda ½ teaspoon baking powder ½ teaspoon cinnamon 1 egg ½ cup orange juice ¼ cup margarine, melted ½ cup chopped dried applesMore >>
Ingredients1/2 cup local raw honey1/2 cup unsweetened cocoa1/2 cup water1 tsp vanilla extract3 cups hot raw milkDirectionsIn a small saucepan, combine honey, cocoa powder and water, mix well. CookMore >>
Mix about 1/2 cup of raw milk with 2 tablespoons of honey – more or less to taste to suit your sweet tooth. Pack a cup with frozen blueberries and pour mixture into the cup up to the bottom of theMore >>
Ingredients1 lb. shrimp1 tbsp. flour1/2 lb crawfish1/2 tbsp. sherry or white wine1 cup green onions1 loaf of cut French or other bread (bakery section)1 stick butter1/2 cup sour creamCajun seasoning Directions Saute'More >>
Ingredients 2 large egg whites, room temperature¼ teaspoon cream of tartar½ cup sugar2 tablespoons unsweetened cocoa powder1/8 teaspoon peppermint or mint extract Directions Preheat oven to 275F.InMore >>
Wednesday, February 17 2010 12:11 PM EST2010-02-17 17:11:09 GMT
Ingredients 2 Cups diced cooked chicken or 1 package/8z of Firm Tofu2 Cups thinly sliced boy choy½ Cup thinly sliced green onions with Tops8 ounces of mushrooms, sliced½ cup julienne-cut carrots, 1 inchMore >>
Ingredients ½ cup mashed banana (1 banana) ¾ cup sugar ½ cup unsweetened applesauce2 eggs 1 teaspoon vanilla1 cup soy flour blend1 cup whole wheat flour¼ cup oatmeal1 teaspoon baking powder1 teaspoonMore >>
Bottom Layer ½ cup margarine1 ½ cups packed brown sugar2 eggs1 teaspoon vanilla¼ teaspoon salt1 ½ cups soy flour blend¼ cup coarsely chopped pecans Middle Layer ½ cup margarine1 cup granulated sugar2More >>
Friday, December 18 2009 7:17 PM EST2009-12-19 00:17:34 GMT
Roasted Chicken with Herbs and Lemon 1 (4 to 5 pound) whole chicken Kosher salt and freshly ground black pepper 1 lemon, halved 1 head garlic (or less), halved 1/4 bunch each fresh rosemary,More >>
Ingredients 1 cup margarine, softened 2 cups brown sugar 2 eggs 1 teaspoon vanilla 1 ½ cups soy flour blend ½ teaspoon cinnamon ½ teaspoon baking soda 3 cups oatmeal ½ cup raisins ½ cup soynuts, chopped Directions CombineMore >>
Ingredients Crust: ½ cup margarine, softened ½ cup packed brown sugar 1 cup soy flour blend ¼ cup vanilla soy milk Filling: 1 cup packed brown sugar 2 eggs 1 teaspoon vanilla 2 tablespoons soy flourMore >>
Ingredients 1 cup margarine, softened 1 cup sugar 1 egg 1 teaspoon vanilla 2 ½ cups soy flour blend ½ teaspoon cream of tartar ½ teaspoon baking soda ¼ teaspoon salt Food coloring Wooden sticks Directions CombineMore >>
Ingredients
1 cup margarine, softened
1 cup sugar
1 egg
1 teaspoon vanilla
2 ½ cups soy flour blend
½ teaspoon cream of tartar
½ teaspoon baking soda
¼ teaspoon salt
Food coloring
Wooden sticks
Directions
CombineMore >>
Serves 6
Ingredients
6 butternut squash (about 9 pounds total)
1 1/2 teaspoons salt, plus more to taste
1/2 teaspoon freshly ground black pepper, plus more to taste
1/2 cup plus 1 tablespoon nonfatMore >>
Submitted by Angel Barnett of Galena, Kansas and aired Thursday, October 8, 2009
Ingredients
1 pound ground beef
1 cup chopped onion
1/2 cup chopped green bell pepper
1 (16 oz) pinto or kidney beans,More >>
Ingredients
½ cup margarine, softened
1 cup sugar
2 eggs
1 teaspoon vanilla
¾ cup soy flour blend
½ cup baking cocoa
½ teaspoon baking powder
¼ teaspoon salt
Milk chocolate candy kisses
Directions
BlendMore >>
Ingredients
1½ cups oatmeal
1 ½ cup soy flour blend
1 cup brown sugar
¾ teaspoon baking soda
¼ teaspoon salt
¾ cup margarine, melted
1 package (14 ounces) caramels
½ cup vanilla soy milk
1 cupMore >>
8 ounces ground sausage
½ cup chopped onion
2 cup frozen hash browns, thawed
1 can (4 oz) chopped whole green chilies
1 cup Mexican style grated cheese
3 eggs
1 cup soy milk
½ cup soy flour blend
1More >>
8 ounces Italian sausage
1 cup chopped sweet bell pepper (green, yellow and/or red)
1 clove finely chopped garlic
½ cup onion, chopped
1 cup grated Pepper Jack cheese
½ cup tofu
2 tablespoons choppedMore >>
1 medium acorn squash
1 tablespoon butter
2 tablespoons brown sugar
Cut squash in half lengthwise and remove seeds. Slice a bit off the shell to make the squash sit securely in a baking dish.
SpreadMore >>
Serves 4 to 6
1/4 cup coarsely chopped walnuts
1 pound green beans
1 teaspoon salt plus more to taste
freshly ground black pepper
1 1/2 tablespoon freshly squeezed lemon juice (about 1/2 lemon)
3More >>
2 - 3 large cucumbers
1 medium white onion
1/2 cup sugar
1 cup white vinegar
2 cups water
1 tablespoon pepper
salt
Cut the ends off the cucumber and peel lengthwise alternating to create a cucumberMore >>
Serves 8 to 10 people
2 1/2 lbs. Small yellow crook neck
squash, sliced (about 8 cups)
1 large onion, chopped
salt and pepper, lightly
Water to cover
Boil together until tender & drain.
Meanwhile,More >>
Ingredients
½ cup soft silken tofu
½ cup low-fat ranch dressing
½ cup chopped onion
1 clove garlic, minced
1 loaf Italian bread, sliced horizontally
Leaf lettuce
8 ounces thinly sliced deli cookedMore >>
Ingredients
4 eggs, separated
1/8 teaspoon salt
½ teaspoon cream of tartar
½ teaspoon vanilla
1½ cup sugar, divided
¼ cup soy flour blend (see below)
1 (8 ounce) can crushed pineapple, undrained
2More >>
Ingredients
6 eggs, separated
¾ cup sugar, divided
¾ teaspoon vanilla
¾ cup soy flour blend (see below)
1 ½ teaspoons baking powder
¼ teaspoon salt
2 ½ cups whipped whipping cream
½ cup slicedMore >>
Ingredients
3 cups cake flour minus 1 tablespoon
2 cups sugar
1 tablespoon pumpkin pie spice
1 teaspoon baking soda
½ teaspoon salt
½ cup silken soft tofu
1 cup canned pumpkin
½ cup soybeanMore >>
Submitted by Marlys Shomber-Jones of Parsons, Kansas
Ingredients
4 cups potato chip crumbs (the ones at the bottom of the bag that you can't eat and don't know what to do with)
1 can water packed tuna,More >>
Ingredients
3 cups broccoli florets, cut into ½-inch pieces
1 large red bell pepper, cut into 1-inch squares
1 ½ cups (1/2 medium) red onion, peeled and cut into ¼-inch slices
6 tablespoons soybeanMore >>
Ingredients
1 cup very hot water
1 cup mayonnaise
1 teaspoon vanilla
2 cups soy flour blend
1 cup sugar
1/2 cup baking cocoa
2 teaspoons baking soda
Surprise Filling
1 cup powdered sugar
¾ cupMore >>
Ingredients
½ cup soy flour
½ cup all-purpose flour
½ cup whole wheat flour
½ cup quick cooking oatmeal
½ cup brown sugar
1 teaspoon baking powder
¾ teaspoon baking soda
½ teaspoon cinnamon
¼More >>
Ingredients
3 slices bacon, chopped
1 cup chopped onion
1 cup chopped celery
1 (8 oz) bottle clam juice
1 cup water
3 cups cubed peeled potatoes
2 (10 oz) cans whole clams with juice
¾ cup plainMore >>
FRUIT: 3 cups fresh peaches 3 cups fresh raspberries ¾ cup granulated sugar SHORTCAKES: 2 ½ cups soy flour blend ½ cup granulated sugar 2 teaspoons baking powder ½ teaspoon salt ½ cup margarine 2/3More >>
Ingredients
1 cup water
1/3 cup margarine, sliced
1 tablespoon sugar
1/8 teaspoon salt
1 cup soy flour blend
4 eggs
Filling:
½ cup sugar
¼ cup soy milk
6 squares (1 oz. each) semi-sweet chocolate,More >>
Slow cookers are a safe and wonderful way to make a meal. The key to creating a delicious slow-cooked meal? Knowing the rules.
Follow these 11 principles, and you'll be creating warm, hearty recipes allMore >>
Fruit salad ingredients
3 cups fresh leaf spinach
½ cup chopped green onion
1 pear sliced
1 can (10 ounces) mandarin oranges
½ cup dried cranberries
½ cup feta cheese, crumbled
Dressing
½ cup vegetableMore >>
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