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KOAM TV 7 Joplin and PittsburgRecipes

  • Ingredients 2 cups soy flour blend 1/3 cup sugar 1 tablespoon baking powder 1/2 teaspoon salt 1 cup blueberries 1 egg 1 cup soy milk 1/4 cup margarine melted Directions Combine soy flour blend, sugar,

  • Thursday, February 16 2012 10:07 AM EST2012-02-16 15:07:09 GMT
    KOAM Morning News anchors Dave Pylant and Tawnya Bach recently toured the Candy House Chocolate Factory in Joplin. The chocolate factory is located at 510 S. Kentucky Ave.

  • Ingredients 1 stick butter 1 cup sugar 2 eggs 1 teaspoon vanilla 1/2 cup flour 1/2 cup cocoa 1/2 teaspoon baking powder 1/2 teaspoon salt 1/2 mini chocolate chips 1/8 cup chocolate syrup Directions

  • Ingredients 1 (18 oz) package chocolate cake mix 1/2 cup silken tofu 1/4 cup vegetable oil 1 egg 30 chocolate covered caramel candies Directions Combine cake mix, tofu, vegetable oil and egg in large

  • Tuesday, January 31 2012 9:58 AM EST2012-01-31 14:58:06 GMT
    Ingredients 2 cups dry soybeans 4 cups water 3 cups chicken broth 3 cups water 1 cup coarsely chopped carrots 1 cup chopped celery 1 cup chopped onion 1 cup chopped potato 1 pound ham shanks 1 1/2 teaspoons

  • Ingredients 4 to 4 1/2 cups soy flour blend 1 cup whole white wheat flour 1/2 cup oatmeal 1/4 cup brown sugar 2 (1/4 ounce) packages fast-rising dry yeast 2 teaspoons salt 2 cups warm water (120 to 130

  • Ingredients 4 slices white bread, crusts removed 4 eggs, slightly beaten 1/2 cup milk 1 teaspoon dry mustard 1/2 teaspoon dried minced onion 8 slices bacon, cooked and crumbled 1 cup (4 ounces) shredded

  • Ingredients 6 cups low chicken broth 2 cups water 2 pounds chicken thighs, remove skin 2 cloves garlic, minced 1/2 cup chopped leeks 1 can (15 ounces) yellow soy beans 1 package (16 ounces) frozen cauliflower,

  • Ingredients 1 large sweet onion, thinly sliced 1 t sugar 2 t olive oil 1 pork tenderloin 1/4 t salt 1/8 t pepper Directions In a large skillet cook onion and sugar in oil over medium-low heat until onion

  • Ingredients 4 ounces soy cream cheese 1 can (6 ounces) crab meat 1 clove garlic, minced 1/4 cup shredded Cheddar cheese 1/4 cup chopped green onion 2 tablespoons mayonnaise 2 tablespoons chopped green

  • Ingredients 1/2 cup chopped onion 1 clove garlic, minced 1 teaspoon vegetable oil 1 package (8 ounces) sour cream cheese 1 cup frozen salad shrimp, thawed 1/2 cup shredded Mozzarella cheese 1/2 cup shredded

  • Monday, December 26 2011 2:55 PM EST2011-12-26 19:55:05 GMT
    Ingredients 20 small mini pretzels 20 chocolate covered caramel candies (Rolos) 20 pecan halves Directions Preheat oven to 300 degrees F. Arrange the pretzels in a single layer on a parchment lined cookie

  • Ingredients 5 sweet potatoes 1/4 teaspoon salt 1/4 cup butter 2 eggs 1 teaspoon vanilla extract 1/2 teaspoon ground cinnamon 1/3 cup white sugar 2 tablespoons milk Topping ingredients 1/4 cup butter,

  • Ingredients 8 eggs 1/2 cup flour 1 teaspoon baking powder 3/4 teaspoon salt 3 cups shredded Monterey Jack cheese 1 1/2 cups cottage cheese 2 cans mild green chilies, drained and chopped Directions Beat

  • Thursday, December 15 2011 9:25 AM EST2011-12-15 14:25:58 GMT
    Ingredients 1 cup butter 4 cups flour 1 teaspoon salt 1/4 cup sugar 1 tablespoon yeast 1/4 cup warm water 4 egg yolks, beaten 1 cup warm milk (skim) Filling 1 cup chopped English walnuts or pecans 1

  • Ingredients 8 oz cream cheese, softened 1/2 c sour cream 1/2 package Hidden Valley Ranch dressing mix (or to taste) 4 slices bacon, cooked and diced 2 green onions, diced 1/4 c butter 1 box button mushrooms,

  • Ingredients 1 whole chicken (or leftover turkey) 8 oz cream cheese 1 c salsa 1/4 c milk large flour tortillas 1 lb Velveeta 1 can Ro-tel Directions Boil whole chicken then remove the chicken from the

  • Grandma Looney's Noodles Ingredients 1 whole chicken salt & pepper 1 box chicken broth 5 eggs (1 per person) flour (enough to make a soft, not sticky dough) Directions Take a whole chicken and cover

  • Tuesday, September 20 2011 1:34 PM EDT2011-09-20 17:34:54 GMT
    Ingredients 2 large sweet potatoes, peeled and sliced evenly 8 oz can crushed pineapple brown sugar to taste cinnamon to taste 1/3 cup pecans, chopped 2 T butter 1 cup mini marshmallows Directions Boil

  • Wednesday, July 13 2011 2:23 PM EDT2011-07-13 18:23:20 GMT
    Zucchini Parmesan

    Canola Oil
    1 zucchini, 8-18 inches, sliced thin (1/8 to 1/4 inch)
    2 eggs
    1/8 cup milk
    Italian bread crumbs
    1 lb Laughing Rooster Brats, original flavor
    1 jar spaghetti sauce
    1 pound mozzarella cheese (more or less as desired)

  • Waffles: 1 cup wheat flour 1 cup white flour 1 tsp salt 4 tsp sugar 2 tsp baking powder 1/2 tsp baking soda 2 eggs 1/4 cup veg. Oil 2 cups sour milk (2tbsp apple cider vinegar & the rest w/ milk) Mix

  • Cake 12 egg whites at room temperature (farm fresh eggs work best) 1 tsp vanilla dash salt ¼ tsp almond extract ½ tsp cream of tarter 2 cups sugar, divided 1 cup flour Filling 1 pint heavy cream 1

  • Ingredients 1 T Kosher Salt, 1 T Light Brown Sugar 2 t Paprika 1 t chili powder. 1 Boneless Pork Shoulder 5-6 lbs from Laughing Rooster Farm 2 C Hickory Wood Chips, smoked 30 minutes OR liquid smoke

  • Ingredients: 1 can tomato soup 1/2 c. evaporated milk 1/2 c. milk Fresh chopped basil - about 2 tbls. 1 green bell pepper 1 red bell pepper 1 small onion Round steak Slices of Swiss or provolone

  • Ingredients 4 pork chops, about 1 inch thick Salt and pepper 2 tablespoons vegetable oil 1 onion, chopped 3 garlic cloves, minced 2 tablespoons flour ¼ cup apple butter 1 cup apple cider 1 spring

  • Ingredients 1 pound buffalo stew meat 1 onion chopped Three potatoes, peeled and cut up into chunks 2 carrots – peeled and cut into coins Frozen peas & carrots to suit Seasoned salt Water Directions Combine

  • Ingredients 2 - 2½ cups soy flour blend 1 package rapid rise yeast 1 tablespoon sugar 1 teaspoon Italian seasoning ¼ teaspoon salt 1 tablespoon vegetable oil 1 cup warm water 3 tablespoons Italian

  • Ingredients 1 -29 oz. can solid pack pumpkin 3 large eggs 1 ¼ cups granulated sugar 1-12 oz. can evaporated milk 2 tsp. ground cinnamon 1 tsp. ground nutmeg ½ tsp. ground ginger Topping 1 yellow

  • Fingerling potatoes have a creamy, almost sweet flavor that makes them a nice alternative to white or red potatoes. Their unusual elongated shape, which slightly resembles fingers, will give your plate

  • Ingredients 1 cup long-grain white rice1 tablespoon olive oil1 pound steak, thinly slicedKosher salt and black pepper4 heads baby bok choy, quartered1/4 cup soy sauce2 tablespoons rice vinegar1/2 tablespoon

  • Submitted by Leslie Ledford of Fort Scott, Kansas Ingredients 1/2 head of cabbage, cored and cut into wedges 2 apples, cored and quartered 1 med onion, peeled and quartered 2 sweet potatoes, cut in

  • Ingredients 1 pound ground beef 1 onion, chopped 1 green bell pepper, chopped 1 (28 oz) can tomatoes, undrained 1 envelope taco seasoning mix 1 (1 oz) package ranch dressing mix (Original or Fiesta

  • Ingredients 2 cups chicken, cooked 8 oz cream cheese,softened 1 envelope ranch dressing mix hot sauce to taste 1 to 1 1/2 cups shredded cheese Celery sticks Tortilla chips Directions Mix cream

  • Ingredients 3 egg whites 1/8 teaspoon salt 1 cup sugar 3 tablespoons crushed peppermint candies ¼ cup semi sweet chocolate chips 1 teaspoon shortening 2 tablespoons chopped salted soynuts Directions Preheat

  • Ingredients 1 pound ground beef 1 small onion 1 clove garlic 1 can (14 oz.) beef broth 2 cups cubed potatoes 1 carrot, grated 1 cup frozen green soybeans edamame, not in pod 1 can (4.5 oz.) diced

  • Ingredients 1 package (19.5 oz.) brownie mix ½ cup tofu ¼ cup vegetable oil 2 eggs 1 package (14 oz.) caramels 1/3 cup soymilk Directions Combine brownie mix, tofu, vegetable oil and eggs; blend

  • Ingredients 1 package (8 oz.) cream cheese, softened ½ cup silken soft tofu 1 can (4 oz.) tiny shrimp ¼ cup finely chopped green onion 1 tablespoon cocktail sauce Directions Blend cream cheese and

  • Ingredients 2 (8 ounces) packages soy cream cheese, softened ½ cup reduced fat sour cream 2 tablespoons dry vegetable soup mix or onion soup mix 1 cup finely chopped cooked ham 1 cup (4 ounces)

  • Ingredients 1 package (10 ounces) frozen chopped spinach, thawed 1 package (12.3 oz) silken tofu* 1 package (1.4 ounces) dry vegetable soup mix 1 can (8 ounces) water chestnuts, chopped coarsely 2/3

  • Ingredients 1 cup very hot water 1 cup mayonnaise 1 teaspoon vanilla 2 cups soy flour blend 1 cup sugar 1/2 cup baking cocoa 2 teaspoons baking soda Surprise Filling 1 cup powdered sugar ¾ cup

  • Ingredients 1/2 cup margarine, softened 1 cup sugar 1 egg 1/2 teaspoon vanilla 1/2 cup soy flour, sifted 1/2 cup all-purpose flour 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1/4 teaspoon

  • Ingredients ½ cup margarine 1 cup finely chopped onions 1 ½ cups soy flour blend 2 tablespoons sugar 2 teaspoons baking powder ½ teaspoon salt 2 eggs ½ cup soy milk Directions Cook onions and

  • 1 lb Laughing Rooster Farm Original Brats, taken out of casing 3-4 cloves garlic, minced 1 c onion, chopped fine 2 medium zucchini or yellow squash, diced Cook together until brats are cooked through. Add: 2

  • Ingredients 1 pound ground beef 1 onion, chopped 1 green bell pepper, chopped 1 (28 oz) can tomatoes, undrained 1 envelope taco seasoning mix 1 (1 oz) package ranch dressing mix (Original or Fiesta

  • Ingredients 1 pound sliced bacon, diced or 1 lb sausage 1 medium sweet onion, chopped 6 eggs, lightly beaten 4 cups frozen shredded hash brown potatoes, thawed 2 cups shredded Cheddar cheese 1

  • Ingredients 1 medium eggplant, diced 1 medium onion, diced 2 roasted red bell peppers or 1 jar (15 ozs.) roasted red bell peppers, well drained and cut into small pieces 3 cloves large garlic, minced 2

  • Ingredients 1 pound ground beef 1 medium onion, chopped 1 clove garlic, minced 1 (15 oz.) can yellow soybeans 1 (15 oz.) can black soybeans 1 (14.5 oz.) can diced tomatoes 1 (14 oz.) can chicken

  • Provided by Lynda Hardman of Lamar, Mo. Ingredients 2 Tbsp. butter or use cooking spray 1 lb. sausage, cooked & well drained 1 onion, diced 1 red pepper, seeded & diced 4 oz. chopped green chiles 2

  • Ingredients 2 cups toasted wheat cereal 2 cups cheese crackers 2 cups oyster crackers 2 cups pretzel waffles 2 cup corn chips 1 cup soy nuts 1 cup honey roasted peanuts ¼ cup margarine, melted ¼

  • Provided by Julia Manning of Miami, Oklahoma Ingredients 1 can (16 oz.) sliced peaches in syrup, undrained 1/2 cup chopped green onions 1/2 cup chopped red bell pepper 1/2 cup chopped green bell pepper 1/2

  • Provided by Rennie Moffett of Granby, Missouri Ingredients 1 lb. ground beef 1 pkg. taco seasoning 1 8 oz. pkg. cream cheese 1/4 cup of chopped onion cheddar cheese, grated 10-12 flour tortillas Directions Follow

  • Ingredients 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces 4 C. homemade or canned low-sodium chicken broth 2 C. carrots, peeled and sliced bias-cut 1 large onion, chopped 2 T.

  • Roasted pepper rollups Ingredients 1 package (3 1/2 oz) soft cream cheese spread with herbs or vegetables 4 extra-large flour tortillas 1 bag (6 oz.) baby spinach 8 oz. thinly sliced salami or ham 8

  • Ingredients 1 dozen Big Cookie Bakery Cowboy cookies crumbled 1 carton (3-4 pints) vanilla ice cream softened 1 lb jar chunky peanut butter warmed to pouring consistency 1 jar hot fudge ice cream topping

  • Ingredients 3 tablespoons finely chopped onion 2 small cloves garlic, minced 3 large ripe tomatoes, peeled and seeds removed, chopped 2 hot chili peppers, Serrano or Jalapeno, finely chopped for a

  • Ingredients 1 garlic clove, chopped ¼ cup extra virgin olive oil 1 teaspoon balsamic vinegar Pinch salt Pinch pepper 1 teaspoon lemon juice 1 cup Roma tomatoes, chopped ¼ cup fresh basil, chopped grated

  • Ingredients shish kabob sticks cheese olives cherry/pear tomatoes olive oil cucumber, squash, &/or zucchini cubed Directions Spear your favorite ingredients on the stick. Brush with olive oil,

  • Ingredients Sliced tomatoes or quartered smaller variety tomato Olive oil Balsamic vinegar Mozzarella Cheese Basil leaves, chopped 1 loaf French bread, sliced Garlic cloves Salt & Pepper, to taste Directions Toast

  • Ingredients 4 slices bacon 2 cups chopped zucchini 1 ½ c fresh corn kernels 1 small onion, chopped 1 pinch pepper ¼ c shredded cheese Directions Cook bacon in deep skillet until evenly browned

  • Ingredients 3 to 4 large squash – Pattypan or large firm zucchini varieties 1 medium onion 1 large clove of garlic, minced 1-2 Tablespoons butter or olive oil 2 medium apples 1 package of bratwurst

  • Ingredients 1 garlic clove, chopped ¼ cup extra virgin olive oil 1 teaspoon balsamic vinegar Pinch salt Pinch pepper 1 teaspoon lemon juice 1 cup Roma tomatoes, chopped ¼ cup fresh basil, chopped grated

  • Ingredients 2 cup black berries 2 cups blueberries 2 cups raspberries ¼ cup soy flour blend ½ cup sugar 1 ½ cups soy flour blend 3 tablespoons sugar 3 teaspoons baking powder ¼ teaspoon salt 6

  • Submitted by Cyndee Harvey Designs Brown Chuck Roast in 2 Tablespoons Oil in hot skillet. Put in crock pot. Mix together then pour over roast: 1 envelope dry ranch dressing mix 1 envelope dry Italian

  • Ingredients 1 lb. Top Sirloin Steak, cut into 1/4-inch strips 3 Tbsp. soy sauce 1 Tbsp. sugar 2 Tbsp. saki or dry sherry or chicken stock 1 Tbsp. vegetable oil green onions (white and green), cut

  • Lemon-Sugar Topping: ½ cup sugar 1 ½ tsp lemon zest Stir together & set aside. Compote Filling: 1 cup fresh blueberries 1 tsp sugar Bring blueberries & sugar to simmer in small saucepan over medium

  • Dressing ½ cup soybean oil½ cup raspberries, fresh¼ cup walnuts, toasted¼ cup balsamic vinegar¼ cup water3 tablespoons red onion, minced2 teaspoons sugar¼ teaspoon salt1/8 teaspoon black pepper, ground Wild

  • Ingredients 1 (8 ounce package) soy cream cheese 1 cup margarine 2 cups sugar 2 teaspoons lemon zest 1 teaspoon lemon extract 2 cups soy flour blend ½ teaspoon baking powder ¼ teaspoon baking soda 1/3

  • Ingredients 1 package (two layer 18.25 oz) cake mix 1 cup rolled oats ½ cup peanut butter 1 egg 2 tablespoons soy milk 1 package (8 oz) soy cream cheese ½ cup caramel ice cream topping 1 cup milk

  • Ingredients: 2 cups soy flour blend 1 cup sugar 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon cinnamon ¼ teaspoon salt 2 eggs 1 cup reduced fat sour cream ¼ cup margarine, melted 1

  • Ingredients 1½ cups soy flour blend ¾ cup sugar ¾ teaspoon baking soda ½ teaspoon baking powder ½ teaspoon cinnamon 1 egg ½ cup orange juice ¼ cup margarine, melted ½ cup chopped dried apples

  • Ingredients 4 large egg whites 1 cup buttermilk 2 tsp vanilla bean paste 3 cups sifted cake flour 1 1/2 cups granulated sugar 4.5 tsp baking powder 3/4 tsp salt 12 Tbsp unsalted butter, at room

  • Ingredients1/2 cup local raw honey1/2 cup unsweetened cocoa1/2 cup water1 tsp vanilla extract3 cups hot raw milkDirectionsIn a small saucepan, combine honey, cocoa powder and water, mix well.  Cook

  • Mix about 1/2 cup of raw milk with 2 tablespoons of honey – more or less to taste to suit your sweet tooth. Pack a cup with frozen blueberries and pour mixture into the cup up to the bottom of the

  • Ingredients1/4 cup butter, room temperature3/4 cup sugar1 egg2 cups sifted all-purpose flour2 teaspoons baking powder1/2 teaspoon salt1/2 cup raw milk2 cups fresh or frozen blueberries, rinsedTopping1/4

  • Ingredients2 cups slightly thawed frozen blueberries (you can also use fresh)8 ounces vanilla yogurt1 cup raw milk6 ounces unsweetened pineapple juice3 tablespoons honey1 & 1/2 cups ice cubes (about

  • Ingredients 1 pkg. (18 oz.) refrigerated chocolate chunk cookie dough1/2 pkg. (19 cookies) Girl Scout Thin Mints1/2 cup white chocolate morselsVanilla ice cream (optional) Instructions Press cookie

  • Ingredients 1 pkg butter recipe yellow (golden) cake mix1 can sweetened condensed milk1 can evaporated milk1 cup heavy whipping cream1 tsp Mexican vanilla Directions Prepare cake mix according

  • Ingredients1 lb. shrimp1 tbsp. flour1/2 lb crawfish1/2 tbsp. sherry or white wine1 cup green onions1 loaf of cut French or other bread (bakery section)1 stick butter1/2 cup sour creamCajun seasoning Directions Saute'

  • Wednesday, February 24 2010 1:25 PM EST2010-02-24 18:25:36 GMT
    INGREDIENTS ¾ cup finely crushed gingersnaps 2 tablespoons margarine, melted ¼ teaspoon pumpkin pie spice 1 large package (5.25 oz) instant vanilla pudding mix 1 cup soymilk 1 cup canned pumpkin 1

  • Ingredients 2 large egg whites, room temperature¼ teaspoon cream of tartar½ cup sugar2 tablespoons unsweetened cocoa powder1/8 teaspoon peppermint or mint extract Directions Preheat oven to 275F.In

  • Wednesday, February 17 2010 12:11 PM EST2010-02-17 17:11:09 GMT
    Ingredients 2 Cups diced cooked chicken or 1 package/8z of Firm Tofu2 Cups thinly sliced boy choy½ Cup thinly sliced green onions with Tops8 ounces of mushrooms, sliced½ cup julienne-cut carrots, 1 inch

  • Ingredients ½ cup mashed banana (1 banana) ¾ cup sugar ½ cup unsweetened applesauce2 eggs 1 teaspoon vanilla1 cup soy flour blend1 cup whole wheat flour¼ cup oatmeal1 teaspoon baking powder1 teaspoon

  • Bottom Layer ½ cup margarine1 ½ cups packed brown sugar2 eggs1 teaspoon vanilla¼ teaspoon salt1 ½ cups soy flour blend¼ cup coarsely chopped pecans Middle Layer ½ cup margarine1 cup granulated sugar2

  • Ingredients 1 ½ cups soy flour blend½ cup cornmeal4 teaspoons baking powder½ teaspoon salt1 can (14 ½ oz) cream style corn¾ cup soy milk2 eggs¼ cup vegetable oil Directions Combine soy flour blend,

  • MEXICAN SOUPIngredients1 tablespoon dry pork rub1 tablespoon soy flour blend1 pound boneless pork, cut into cubes1 tablespoon vegetable oil1 medium onion, chopped1 green bell pepper, chopped2 cloves garlic,

  • Friday, December 18 2009 7:17 PM EST2009-12-19 00:17:34 GMT
    Roasted Chicken with Herbs and Lemon 1 (4 to 5 pound) whole chicken Kosher salt and freshly ground black pepper 1 lemon, halved 1 head garlic (or less), halved 1/4 bunch each fresh rosemary,

  • Ingredients 1 cup margarine, softened 2 cups brown sugar 2 eggs 1 teaspoon vanilla 1 ½ cups soy flour blend ½ teaspoon cinnamon ½ teaspoon baking soda 3 cups oatmeal ½ cup raisins ½ cup soynuts, chopped Directions Combine

  • Ingredients Crust: ½ cup margarine, softened ½ cup packed brown sugar 1 cup soy flour blend ¼ cup vanilla soy milk   Filling: 1 cup packed brown sugar 2 eggs 1 teaspoon vanilla 2 tablespoons soy flour

  • Directions 3 to 3½ cups soy flour blend 1 tablespoon sugar 1 package (1/4 ounce) active dry yeast 1 teaspoon Italian seasoning 1 ¼ cups tomato juice 1/3 cup smoked sun dried tomatoes, chopped 2 tablespoons

  • Ingredients 1 cup margarine, softened 1 cup sugar 1 egg 1 teaspoon vanilla 2 ½ cups soy flour blend ½ teaspoon cream of tartar ½ teaspoon baking soda ¼ teaspoon salt Food coloring Wooden sticks Directions Combine

  • Ingredients 1 cup margarine, softened 1 cup sugar 1 egg 1 teaspoon vanilla 2 ½ cups soy flour blend ½ teaspoon cream of tartar ½ teaspoon baking soda ¼ teaspoon salt Food coloring Wooden sticks Directions Combine

  • Serves 6 Ingredients 6 butternut squash (about 9 pounds total) 1 1/2 teaspoons salt, plus more to taste 1/2 teaspoon freshly ground black pepper, plus more to taste 1/2 cup plus 1 tablespoon nonfat

  • Ingredients 2 pounds sweet potatoes, peeled, sliced 1/4 inch 3/12 cups water 1 1/2 cups sugar 1/4 teaspoon nutmeg 3/4 cup butter, cubed 3 tablespoons flour 1 teaspoon cinnamon 1/4 teaspoon salt Directions Pre-cook

  • Submitted by Rachel Kunkel of Schell City, Missouri Ingredients 1 1/2 lbs. beef stew meat -OR- 1 1/2 lbs. venison steak cut in 1" pieces 1/2 cup carrots, sliced 1/2 cup celery, sliced 1 large onion,

  • Ingredients 10 potatoes (about 3 1/2 pounds) 1/2 pound cream cheese 1/4 cup butter 1 cup chopped green onions 1 cup sour cream 1/2 cup minced fresh parsley 1 pinch dried marjoram salt and pepper 1/2

  • Submitted by Angel Barnett of Galena, Kansas and aired Thursday, October 8, 2009 Ingredients 1 pound ground beef 1 cup chopped onion 1/2 cup chopped green bell pepper 1 (16 oz) pinto or kidney beans,

  • Provided by KOAM's Tawnya Bach Ingredients 4 lb pork roast (boneless works best) 2 tbsp sea salt 1 tbsp ground ginger 2 tbsp liquid smoke 2 tbsp soy sauce 2 garlic cloves Directions Mix ingredients

  • Ingredients ½ cup margarine, softened 1 cup sugar 2 eggs 1 teaspoon vanilla ¾ cup soy flour blend ½ cup baking cocoa ½ teaspoon baking powder ¼ teaspoon salt Milk chocolate candy kisses Directions Blend

  • Ingredients 1½ cups oatmeal 1 ½ cup soy flour blend 1 cup brown sugar ¾ teaspoon baking soda ¼ teaspoon salt ¾ cup margarine, melted 1 package (14 ounces) caramels ½ cup vanilla soy milk 1 cup

  • 8 ounces ground sausage ½ cup chopped onion 2 cup frozen hash browns, thawed 1 can (4 oz) chopped whole green chilies 1 cup Mexican style grated cheese 3 eggs 1 cup soy milk ½ cup soy flour blend 1

  • 8 ounces Italian sausage 1 cup chopped sweet bell pepper (green, yellow and/or red) 1 clove finely chopped garlic ½ cup onion, chopped 1 cup grated Pepper Jack cheese ½ cup tofu 2 tablespoons chopped

  • 1 stewing chicken 2 cubes chicken bouillon or 1 cup chicken stock 2 large onions, sliced 4 cups fresh or 2 cans (1 lb each) tomatoes 2 cups lima beans 3 medium potatoes, diced 4 cups corn cut from

  • 1 medium acorn squash 1 tablespoon butter 2 tablespoons brown sugar Cut squash in half lengthwise and remove seeds. Slice a bit off the shell to make the squash sit securely in a baking dish. Spread

  • Serves 4 to 6 1/4 cup coarsely chopped walnuts 1 pound green beans 1 teaspoon salt plus more to taste freshly ground black pepper 1 1/2 tablespoon freshly squeezed lemon juice (about 1/2 lemon) 3

  • INGREDIENTS: 2 cups shredded raw zucchini 3 eggs 1 3/4 cups sugar 1 cup vegetable oil 2 cups flour 1/4 teaspoon baking powder 2 teaspoons baking soda 2 teaspoons cinnamon 1 teaspoon salt

  • 2 - 3 large cucumbers 1 medium white onion 1/2 cup sugar 1 cup white vinegar 2 cups water 1 tablespoon pepper salt Cut the ends off the cucumber and peel lengthwise alternating to create a cucumber

  • Serves 8 to 10 people 2 1/2 lbs. Small yellow crook neck squash, sliced (about 8 cups) 1 large onion, chopped salt and pepper, lightly Water to cover Boil together until tender & drain. Meanwhile,

  • Ingredients ½ cup soft silken tofu ½ cup low-fat ranch dressing ½ cup chopped onion 1 clove garlic, minced 1 loaf Italian bread, sliced horizontally Leaf lettuce 8 ounces thinly sliced deli cooked

  • Ingredients 1 package (8 oz) soy cream cheese 8 sun-dried tomatoes (ready to eat), chopped ¼ cup chopped green onion 2 tablespoons crumbled feta cheese 2 cloves garlic, finely chopped 2 tablespoons

  • July 28, 20092009-08-18 22:02:04 GMT
    Ingredients 4 eggs, separated 1/8 teaspoon salt ½ teaspoon cream of tartar ½ teaspoon vanilla 1½ cup sugar, divided ¼ cup soy flour blend (see below) 1 (8 ounce) can crushed pineapple, undrained 2

  • July 14, 20092009-08-18 21:57:38 GMT
    Ingredients 6 eggs, separated ¾ cup sugar, divided ¾ teaspoon vanilla ¾ cup soy flour blend (see below) 1 ½ teaspoons baking powder ¼ teaspoon salt 2 ½ cups whipped whipping cream ½ cup sliced

  • Tuesday - May 19, 20092009-05-19 06:00:47 GMT
    Ingredients 1 pound sirloin steak, boneless chicken breast or pork steak, thinly sliced 1 tablespoon vegetable oil 2 cloves garlic, minced 3 cups broccoli florets 1 cup edamame 1 bell pepper red

  • Ingredients 3 cups cake flour minus 1 tablespoon 2 cups sugar 1 tablespoon pumpkin pie spice 1 teaspoon baking soda ½ teaspoon salt ½ cup silken soft tofu 1 cup canned pumpkin ½ cup soybean

  • Submitted by Marlys Shomber-Jones of Parsons, Kansas Ingredients 4 cups potato chip crumbs (the ones at the bottom of the bag that you can't eat and don't know what to do with) 1 can water packed tuna,

  • Ingredients 3 cups broccoli florets, cut into ½-inch pieces 1 large red bell pepper, cut into 1-inch squares 1 ½ cups (1/2 medium) red onion, peeled and cut into ¼-inch slices 6 tablespoons soybean

  • Soy Lady - aired March 31, 2009

    Ingredients 1/2 cup margarine*, softened 1 cup sugar 1 egg 1/2 teaspoon vanilla 1/2 cup soy flour*, sifted 1/2 cup all-purpose flour 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1/4 teaspoon

  • Soy Lady - aired 3/17/2009

    Ingredients 1 cup very hot water 1 cup mayonnaise 1 teaspoon vanilla 2 cups soy flour blend 1 cup sugar 1/2 cup baking cocoa 2 teaspoons baking soda Surprise Filling 1 cup powdered sugar ¾ cup

  • Soy Lady - aired 3/3/2009

    Ingredients ½ cup soy flour ½ cup all-purpose flour ½ cup whole wheat flour ½ cup quick cooking oatmeal ½ cup brown sugar 1 teaspoon baking powder ¾ teaspoon baking soda ½ teaspoon cinnamon ¼

  • Thursday, February 19 2009 9:15 AM EST2009-02-19 14:15:18 GMT
    INGREDIENTS 2 tablespoons butter 1 1/2 lbs chicken tenders, cut into cubes 1/2 cup chopped up onion 2 ribs celery, sliced 2 small carrots, chopped up 2 cups frozen corn kernels 2 cans cream of

  • Bread ingredients 1 cup water 3 cups soy flour blend 1 teaspoon onion salt 2 tablespoons margarine 1½ teaspoons yeast Topping ingredients 2 tablespoons olive oil ½ cup sautéed sliced onions 1

  • Ingredients 3 slices bacon, chopped 1 cup chopped onion 1 cup chopped celery 1 (8 oz) bottle clam juice 1 cup water 3 cups cubed peeled potatoes 2 (10 oz) cans whole clams with juice ¾ cup plain

  • Aired October 31, 2008

    Friday, October 31 2008 4:37 PM EDT2008-10-31 20:37:48 GMT
    INGREDIENTS 3 1/2 cups flour 1 1/2 tsp salt 2 tsp soda 3 cups sugar 1 tsp nutmeg 1 cup oil 4 eggs 2/3 cup water 1 can pumpkin 1 tsp cinnamon DIRECTIONS Sift together dry ingredients. Add remaining

  • Aired September 30, 2008

    Tuesday, September 30 2008 6:00 AM EDT2008-09-30 11:00:11 GMT
    Ingredients ¼ cup butter or margarine, softened ¾ cup sugar 2 eggs 1 cup soy flour blend 1 teaspoon baking powder ¼ cup milk 1 teaspoon grated lemon peel 2 cups sliced fresh plums (about 4 medium) ½

  • Aired September 16, 2008

    Ingredients 3 cups uncooked quick-cooking oats 1 cup sliced unblanched almonds 3 tablespoons margarine, melted 1 cup honey ½ cup vanilla flavored soy protein powder mix 1 teaspoon cinnamon 3 cups

  • Aired September 2, 2008

    Tuesday, September 2 2008 2:42 PM EDT2008-09-02 19:42:18 GMT
    PEACH ORANGE SMOOTHIE 2 cups vanilla soy milk 2 cups frozen unsweetened sliced peaches ½ cup soft silken tofu ¼ cup orange juice concentrate 3 tablespoons peach flavored gelatin In a blender, combine

  • Aired August 19, 2008

    INGREDIENTS 1 lemon 1 cup granulated sugar 1/3 cup oil 2 eggs 1¼ cups all-purpose flour ¼ cup soy flour 1 teaspoon baking powder ½ cup plain or vanilla soymilk ¼ cup powdered sugar DIRECTIONS Preheat

  • Aired August 5, 2008

    FRUIT: 3 cups fresh peaches 3 cups fresh raspberries ¾ cup granulated sugar SHORTCAKES: 2 ½ cups soy flour blend ½ cup granulated sugar 2 teaspoons baking powder ½ teaspoon salt ½ cup margarine 2/3

  • Ingredients 2 cups edamame, shelled and cooked according to package directions ¼ cup soybean vegetable oil 3 tablespoons lemon juice 2 teaspoons chopped garlic ¾ teaspoon ground cumin ½ teaspoon

  • Ingredients 1 ¼ cups graham cracker crumbs ¼ cup margarine, melted ¼ cup sugar 2 packages (8 oz each) soy cream cheese, softened 2 teaspoons vanilla 1 ¾ cups powdered sugar 1 cup strawberries, sliced

  • Ingredients 1 package (8 oz) soy cream cheese, softened 1 jar (7 oz) marshmallow crème 2 cups whipped topping, thawed Assorted fresh fruit, sliced strawberries, blueberries, raspberries, pineapple Directions In

  • Ingredients 1 cup water 1/3 cup margarine, sliced 1 tablespoon sugar 1/8 teaspoon salt 1 cup soy flour blend 4 eggs Filling: ½ cup sugar ¼ cup soy milk 6 squares (1 oz. each) semi-sweet chocolate,

  • Aired May 13, 2008

    Peach Salsa 2 cups frozen peaches slightly thawed, chopped ¼ cup chopped green onion 2 tablespoon vegetable oil 2 tablespoons lime juice 1 can (4 ounces) whole green chilies, coarsely chopped 1 tablespoon

  • Marinated grilled beef lime kabobs Ingredients 11/2 pounds Boneless Top Sirloin Steak, cut in 2-inch cubes 1/3 cup lime juice ¼ cup vegetable oil 1 tablespoon minced garlic 1 tablespoon soy sauce 1

  • Strawberry Vinaigrette 2 cups sliced strawberries ¼ cup vegetable oil 1/3 cup strawberry preserves 2 tablespoons red wine vinegar 1 teaspoon Dijon Mustard Pork Tenderloin 1 boneless pork tenderloin,

  • Aired May 6, 2008

    Ingredients 2 tablespoons chili powder 1 tablespoon dried oregano 1 tablespoon garlic powder 1 tablespoon paprika 1 teaspoon cumin 2 tablespoons vegetable oil 4 Kansas City Strip Boneless Steaks,

  • Makes 8 servings Ideal slow cooker: 3 1/2 or 4 quart Ingredients 1 cup all-purpose flour 2 tsp. baking powder 2 Tbsp. butter 2 ozs. semisweet chocolate or 1/3 cup semisweet chocolate morsels 1 cup

  • Prep time: 20 minutes (ready in 7 hours and 20 minutes) Ingredients 1 1/2 lb. lean ground beef 1/2 teaspoon garlic-pepper blend 1 (8-oz.) pkg. pasteurized process cheese spread, diced (2 cups) 2 tablespoons

  • Slow cookers are a safe and wonderful way to make a meal. The key to creating a delicious slow-cooked meal? Knowing the rules. Follow these 11 principles, and you'll be creating warm, hearty recipes all

  • Fruit salad ingredients 3 cups fresh leaf spinach ½ cup chopped green onion 1 pear sliced 1 can (10 ounces) mandarin oranges ½ cup dried cranberries ½ cup feta cheese, crumbled Dressing ½ cup vegetable
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