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  • Mini Zucchini Pizzas Recipe

    Mini Zucchini Pizzas Recipe

    Tuesday, July 29 2014 10:13 AM EDT2014-07-29 14:13:56 GMT

    Tuesday on KOAM Morning News... Trent Kling from the Pittsburg Farmer's Market stopped by with a recipe for mini zucchini pizzas.

    More >>

    Tuesday on KOAM Morning News... Trent Kling from the Pittsburg Farmer's Market stopped by with a recipe for mini zucchini pizzas.

    More >>
  • Green Beans & Balsamic Tomatoes Recipe

    Green Beans & Balsamic Tomatoes Recipe

    Tuesday, July 15 2014 11:05 AM EDT2014-07-15 15:05:16 GMT
    Tuesday on KOAM Morning News... Trent Kling with the Pittsburg Farmer's Market stopped by with a recipe for green beans with balsamic tomatoes. More >>
    Tuesday on KOAM Morning News... Trent Kling with the Pittsburg Farmer's Market stopped by with a recipe for green beans with balsamic tomatoes. More >>
  • Dark Chocolate Pudding Parfait Recipe

    Dark Chocolate Pudding Parfait Recipe

    Tuesday, July 8 2014 12:04 PM EDT2014-07-08 16:04:32 GMT
    Tuesday on KOAM Morning News... Charlene Patton with the Kansas Soybean Commission stopped by with a recipe for a dark chocolate pudding parfait.More >>
    Tuesday on KOAM Morning News... Charlene Patton with the Kansas Soybean Commission stopped by with a recipe for a dark chocolate pudding parfait.More >>
  • Zucchini & Black Bean Burritos Recipe

    Zucchini & Black Bean Burritos Recipe

    Tuesday, July 1 2014 11:19 AM EDT2014-07-01 15:19:42 GMT
    Tuesday on KOAM Morning News, Trent Kling with the Pittsburg Farmer's Market stopped by with a recipe for zucchini and black bean burritos as well as advice for a first-time zucchini grower.More >>
    Tuesday on KOAM Morning News, Trent Kling with the Pittsburg Farmer's Market stopped by with a recipe for zucchini and black bean burritos as well as advice for a first-time zucchini grower.More >>
  • Broccoli & Tomato Salad Recipe

    Broccoli & Tomato Salad Recipe

    Sunday, June 15 2014 10:39 PM EDT2014-06-16 02:39:17 GMT
    Looking for that perfect summer side dish? Eileen Nichols with the Webb City Farmer's Market on Thursday stopped by KOAM Morning News with a recipe for a broccoli and tomato salad.More >>
    Looking for that perfect summer side dish? Eileen Nichols with the Webb City Farmer's Market on Thursday stopped by KOAM Morning News with a recipe for a broccoli and tomato salad.More >>
  • Blueberry, Strawberry, Rhubarb Tarts Recipe

    Blueberry, Strawberry, Rhubarb Tarts Recipe

    Tuesday, June 10 2014 12:26 PM EDT2014-06-10 16:26:47 GMT
    Looking to satisfy that summer sweet tooth? Charlene Patton with the Kansas Soybean Commission Tuesday stopped by KOAM Morning News with a recipe for blueberry, strawberry and rhubarb tarts.More >>
    Looking to satisfy that summer sweet tooth? Charlene Patton with the Kansas Soybean Commission Tuesday stopped by KOAM Morning News with a recipe for blueberry, strawberry and rhubarb tarts.More >>
  • Sauteed New Potatoes & Green Beans Recipe

    Sauteed New Potatoes & Green Beans Recipe

    Tuesday, June 3 2014 9:09 AM EDT2014-06-03 13:09:51 GMT
    Tuesday on KOAM Morning News... Trent Kling with the Pittsburg Farmer's Market stopped by with a recipe for sauteed new potatoes and green beans.More >>
    Tuesday on KOAM Morning News... Trent Kling with the Pittsburg Farmer's Market stopped by with a recipe for sauteed new potatoes and green beans.More >>
  • Creamy Strawberry Parfait w/ Honey Recipe

    Creamy Strawberry Parfait w/ Honey Recipe

    Wednesday, May 14 2014 8:47 AM EDT2014-05-14 12:47:29 GMT
    Did you miss it? Tuesday on KOAM Morning News... Trent Kling with the Pittsburg Farmer's Market stopped by with a recipe for a creamy strawberry parfait using locally-produced honey as we continue our bees-themed week.More >>
    Did you miss it? Tuesday on KOAM Morning News... Trent Kling with the Pittsburg Farmer's Market stopped by with a recipe for a creamy strawberry parfait using locally-produced honey as we continue our bees-themed week. More >>
  • Italian Pasta Salad Recipe

    Italian Pasta Salad Recipe

    Tuesday, May 6 2014 10:12 AM EDT2014-05-06 14:12:55 GMT
    As part of our "Baby Week" on KOAM Morning News, Charlene Patton with the Kansas Soybean Commission shares this recipe for an Italian pasta salad.More >>
    As part of our "Baby Week" on KOAM Morning News, Charlene Patton with the Kansas Soybean Commission shares this recipe for an Italian pasta salad.More >>
  • Morning Exam: Getting your body back after birth

    Morning Exam: Getting your body back after birth

    Monday, May 5 2014 10:15 AM EDT2014-05-05 14:15:38 GMT
    Monday on KOAM Morning News, as part of our continuing series "Morning Exam," Tawnya Bach talked to Dr. Keith Grebe, medical director with Mercy's Carthage clinic, about getting your body back after birth.More >>
    Monday on KOAM Morning News, as part of our continuing series "Morning Exam," Tawnya Bach talked to Dr. Keith Grebe, medical director with Mercy's Carthage clinic, about getting your body back after birth.More >>
  • Radish Recipes

    Radish Recipes

    Tuesday, April 29 2014 11:03 AM EDT2014-04-29 15:03:15 GMT
    Tuesday on KOAM Morning News, Trent Kling with the Pittsburg Farmer's Market stopped by to share two recipes using radishes fresh out of the garden.More >>
    Tuesday on KOAM Morning News, Trent Kling with the Pittsburg Farmer's Market stopped by to share two recipes using radishes fresh out of the garden.
    More >>
  • Springtime Allergies

    Springtime Allergies

    Tuesday, April 29 2014 10:56 AM EDT2014-04-29 14:56:57 GMT
    Monday on KOAM Morning News, as part of our continuing series "Morning Exam," Tawnya Bach talked to Dr. Kent McIntire, an otolaryngologist with Freeman Hospital, about how to battle allergies, something that affects nearly 50 million Americans.More >>
    Monday on KOAM Morning News, as part of our continuing series "Morning Exam," Tawnya Bach talked to Dr. Kent McIntire, an otolaryngologist with Freeman Hospital, about how to battle allergies, something that affects nearly 50 million Americans.More >>
  • Mucopolysaccharidosis type VI

    Mucopolysaccharidosis type VI

    Wednesday, April 23 2014 9:41 AM EDT2014-04-23 13:41:34 GMT
    Holden Guilfoyle 2007Holden Guilfoyle 2007
    Wednesday on KOAM Morning News, as part of our continuing series, "Morning Exam," Tawnya Bach talks to Holden Guilfoyle and his mother, Jenny, about his rare condition, mucopolysaccharidosis type VI.More >>
    Wednesday on KOAM Morning News, as part of our continuing series, "Morning Exam," Tawnya Bach talks to Holden Guilfoyle and his mother, Jenny, about his rare condition, mucopolysaccharidosis type VI.More >>
  • Chilled Pasta Fruit Salad Recipe

    Chilled Pasta Fruit Salad Recipe

    Tuesday, April 22 2014 9:15 AM EDT2014-04-22 13:15:31 GMT
    Chuckie Hessong with the Naked Fruit Company stopped by KOAM Morning News on Tuesday with a recipe for a chilled pasta fruit salad.More >>
    Chuckie Hessong with the Naked Fruit Company stopped by KOAM Morning News on Tuesday with a recipe for a chilled pasta fruit salad.More >>
  • Fresh Spinach Salad Recipe

    Fresh Spinach Salad Recipe

    Thursday, April 17 2014 12:17 PM EDT2014-04-17 16:17:40 GMT
    Eileen Nichols with the Webb City Farmer's Market stopped by KOAM Morning News on Thursday to share this recipe for a fresh spinach salad!More >>
    Eileen Nichols with the Webb City Farmer's Market stopped by KOAM Morning News on Thursday to share this recipe for a fresh spinach salad!More >>
  • Healthy Spinach & Spring Onion Dip Recipe

    Healthy Spinach & Spring Onion Dip Recipe

    Tuesday, April 15 2014 3:48 PM EDT2014-04-15 19:48:21 GMT
    Trent Kling with the Pittsburg Farmer's Market shares this recipe for a healthy spinach and spring onion dip!More >>
    Trent Kling with the Pittsburg Farmer's Market shares this recipe for a healthy spinach and spring onion dip!More >>
  • Morning Exam: Multiple Sclerosis

    Morning Exam: Multiple Sclerosis

    Wednesday, April 9 2014 9:27 AM EDT2014-04-09 13:27:42 GMT
    Wednesday on KOAM Morning News, Tawnya Bach talked to Dr. John Hardin, a physical medicine and rehab physician with Mercy, about multiple sclerosis, a neurological disorder that affects the brain and spinal cord and nearly 2.3 million people worldwide.More >>
    Wednesday on KOAM Morning News, Tawnya Bach talked to Dr. John Hardin, a physical medicine and rehab physician with Mercy, about multiple sclerosis, a neurological disorder that affects the brain and spinal cord and nearly 2.3 million people worldwide.More >>
  • Sweet & Sour Green Cabbage with Bacon Recipe

    Sweet & Sour Green Cabbage with Bacon Recipe

    Tuesday, March 25 2014 5:00 AM EDT2014-03-25 09:00:19 GMT
    Chuckie Hessong with the Naked Fruit Company stopped by KOAM Morning News with this recipe for sweet and sour green cabbage with bacon!More >>
    Chuckie Hessong with the Naked Fruit Company stopped by KOAM Morning News with this recipe for sweet and sour green cabbage with bacon!More >>
  • Spicy Spring Coleslaw Recipe

    Spicy Spring Coleslaw Recipe

    Tuesday, March 18 2014 9:27 AM EDT2014-03-18 13:27:19 GMT
    Trent Kling with the Pittsburg Farmer's Market Tuesday morning stopped by KOAM Morning News to share this recipe for a spicy spring coleslaw!More >>
    Trent Kling with the Pittsburg Farmer's Market Tuesday morning stopped by KOAM Morning News to share this recipe for a spicy spring coleslaw!More >>
  • Nutrition & Diet Myths

    Nutrition & Diet Myths

    Monday, March 17 2014 9:25 AM EDT2014-03-17 13:25:28 GMT
    Monday on KOAM Morning News, as part of our new, continuing series "Morning Exam," Jordan Aubey talked to Ruth Thompson, a registered dietitian with Freeman Hospital, about nutrition and diet myths.
    More >>
    Monday on KOAM Morning News, as part of our new, continuing series "Morning Exam," Jordan Aubey talked to Ruth Thompson, a registered dietitian with Freeman Hospital, about nutrition and diet myths.More >>
  • Applesauce Cake Recipe

    Applesauce Cake Recipe

    Tuesday, March 11 2014 1:33 PM EDT2014-03-11 17:33:29 GMT
    Charlene Patton with the Kansas Soybean Commission shares this recipe for applesauce cake!More >>
    Charlene Patton with the Kansas Soybean Commission shares this recipe for applesauce cake!More >>
  • Vegetarian diets & lower blood pressure

    Vegetarian diets & lower blood pressure

    Monday, March 10 2014 9:10 AM EDT2014-03-10 13:10:45 GMT
    Monday on KOAM Morning News, as part of our new, continuing series, "Morning Exam," Tawnya Bach talked to Mercy dietitian Heather Richards about a new study that links vegetarian diets with lower blood pressure.More >>
    Monday on KOAM Morning News, as part of our new, continuing series, "Morning Exam," Tawnya Bach talked to Heather Richards, a dietitian with Mercy Hospital, about a new study published in the Journal of the American Medical Association that links vegetarian diets with lower blood pressure.More >>
  • Creole Black Beans & Sausage Recipe

    Creole Black Beans & Sausage Recipe

    Tuesday, March 4 2014 9:09 AM EST2014-03-04 14:09:26 GMT
    Looking for a way to celebrate Mardi Gras at home? Trent Kling with the Pittsburg Farmer's Market shares this recipe for Creole black beans and sausage!More >>
    Looking for a way to celebrate Mardi Gras at home? Trent Kling with the Pittsburg Farmer's Market shares this recipe for Creole black beans and sausage!More >>
  • DIY: Household Products

    DIY: Household Products

    Tuesday, February 25 2014 9:15 AM EST2014-02-25 14:15:11 GMT
    Tuesday on KOAM Morning News, as part of our "do it yourself" series, Dave Pylant and Tawnya Bach made homemade liquid laundry detergent and a mint sugar scrub.More >>
    Tuesday on KOAM Morning News, as part of our "do it yourself" series, Dave Pylant and Tawnya Bach made homemade liquid laundry detergent and a mint sugar scrub.More >>
  • Flatbread Breakfast Calzones Recipe

    Flatbread Breakfast Calzones Recipe

    Tuesday, February 25 2014 8:59 AM EST2014-02-25 13:59:46 GMT
    Trent Kling with the Pittsburg Farmer's Market Tuesday stopped by KOAM Morning News with a recipe for flatbread breakfast calzones!More >>
    Trent Kling with the Pittsburg Farmer's Market Tuesday stopped by KOAM Morning News with a recipe for flatbread breakfast calzones!More >>
  • Exercise: Sticking to your New Year's resolution

    Exercise: Sticking to your New Year's resolution

    Friday, February 21 2014 8:32 AM EST2014-02-21 13:32:10 GMT
    Friday on KOAM Morning News, as part of our series "Ways to Look & Feel Younger," Dave Pylant talked to Kris Drake, an RN and wellness coordinator with Freeman Hospital, about exercise and losing weight.More >>
    Friday on KOAM Morning News, as part of our series "Ways to Look & Feel Younger," Dave Pylant talked to Kris Drake, an RN and wellness coordinator with Freeman Hospital, about exercise, losing weight and how you can accomplish your New Year's resolution to get fit.
    More >>
  • Is serving size the same as portion size?

    Is serving size the same as portion size?

    Thursday, February 20 2014 9:44 AM EST2014-02-20 14:44:59 GMT
    Thursday on KOAM Morning News, as part of our series "Ways to Look & Feel Younger," Dave Pylant talked to Heather Richards, a nutritionist with Mercy Hospital, about what you eat affecting how you feel. More >>
    Thursday on KOAM Morning News, as part of our series "Ways to Look & Feel Younger," Dave Pylant talked to Heather Richards, a nutritionist with Mercy Hospital, about what you eat affecting how you feel. They also discussed the portion size vs. serving size debate. 
    More >>
  • Life's Simple 7: Improving Heart Health

    Life's Simple 7: Improving Heart Health

    Thursday, February 20 2014 9:43 AM EST2014-02-20 14:43:13 GMT
    Tuesday on KOAM Morning News, Dave Pylant talked to Freeman cardiologist Dr. Darwin Jeyaraj about the American Heart Association's seven basic steps people can take to improve heart health.More >>
    Tuesday on KOAM Morning News, Dave Pylant talked to Freeman cardiologist Dr. Darwin Jeyaraj about the American Heart Association's seven basic steps people can take to improve heart health.More >>
  • Cheesy Cauli-Cakes Recipe

    Cheesy Cauli-Cakes Recipe

    Thursday, February 20 2014 9:24 AM EST2014-02-20 14:24:30 GMT
    As part of our series "Ways to Look & Feel Younger," the Naked Fruit Company stopped by KOAM Morning News with a healthy recipe for cheesy cauli-cakes!More >>
    As part of our series "Ways to Look & Feel Younger," the Naked Fruit Company stopped by KOAM Morning News with a healthy recipe for cheesy cauli-cakes!More >>
  • Hairstyles for a younger you

    Hairstyles for a younger you

    Wednesday, February 19 2014 9:45 AM EST2014-02-19 14:45:10 GMT
    Wednesday on KOAM Morning News, as part of our series "Ways to Look & Feel Younger," The Wild Side Salon stopped by the studio with hairstyles for a younger look.

    More >>
    Wednesday on KOAM Morning News, as part of our series "Ways to Look & Feel Younger," The Wild Side Salon stopped by the studio with hairstyles for a younger look.

    More >>
  • Blueberry Flax Muffins Recipe

    Blueberry Flax Muffins Recipe

    Tuesday, February 18 2014 12:14 PM EST2014-02-18 17:14:40 GMT
    Tuesday on KOAM Morning News, as part of our series "Ways to Look & Feel Younger," the Soy Lady stopped by with a recipe for blueberry flax muffins and talked about how soy and flax can affect your diet.More >>
    Tuesday on KOAM Morning News, as part of our series "Ways to Look & Feel Younger," the Soy Lady stopped by with a recipe for blueberry flax muffins and talked about how soy and flax can affect your diet.More >>
  • Valentine's Day: Crafts

    Valentine's Day: Crafts

    Thursday, February 13 2014 10:34 AM EST2014-02-13 15:34:28 GMT
    Looking for some last-minute Valentine's Day party ideas? Art Feeds stopped by KOAM Morning News with some ideas.More >>
    Looking for some last-minute Valentine's Day party ideas? Art Feeds stopped by KOAM Morning News with some ideas.More >>
  • No Bake Chocolate Cookies Recipe

    No Bake Chocolate Cookies Recipe

    Tuesday, July 23 2013 3:35 PM EDT2013-07-23 19:35:45 GMT
    NO-BAKE CHOCOLATE COOKIES   ¾ cup sugar 2 tablespoons unsweetened cocoa powder ¼ cup vanilla soy milk 2 tablespoons soft margarine ¼ cup soynut butter 1 ¼ cups rolled oats 1 teaspoon vanilla   Line a bakingMore >>
    NO-BAKE CHOCOLATE COOKIES   ¾ cup sugar 2 tablespoons unsweetened cocoa powder ¼ cup vanilla soy milk 2 tablespoons soft margarine ¼ cup soynut butter 1 ¼ cups rolled oats 1 teaspoon vanilla   Line a bakingMore >>
  • Anglers use hands in extreme form of fishing

    Anglers use hands in extreme form of fishing

    Wednesday, July 17 2013 8:06 AM EDT2013-07-17 12:06:13 GMT
    For some people, traditional fishing can be boring, and although it has its dangers, some fishermen are hooked on noodling, a form of extreme fishing using nothing but your bare hands. Jeff Tipton, aMore >>
    For some people, traditional fishing can be boring, and although it has its dangers, some fishermen are hooked on noodling, a form of extreme fishing using nothing but your bare hands. More >>
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