Kid-friendly veggie dishes

Kid-friendly veggie dishesMore>>
Arugula and plum tomato bruschetta
Arugula and plum tomato bruschetta
Recipe from Italian Cooking & Living MagazineMore >>
Orzo salad
Orzo salad
Recipe from Rebecca Hammond of Cincinnati, OHMore >>
Smoky spicy hummus
Smoky spicy hummus
Recipe provided by: Joshua King of Columbia, South CarolinaMore >>
Italian fusilli with zucchini
Italian fusilli with zucchini
1 1/4 pound zucchini 1 pound fusilli 1 head of garlic colored bell peppers (red, green, yellow) basil 2 tomatoes thyme marjoram extra-virgin olive oil salt and freshly ground pepper GranaMore >>
Mediterranean dip with crisp vegetables
Mediterranean dip with crisp vegetables
- 1 pound baby carrots, peeled & washed - 1 1/2 tablespoons olive oil - 1/2 cup chopped scallions - 3 cloves fresh garlic, minced - 1 16-once can garbanzo beans, rinsed & drained - 1/2 teaspoon cumin -More >>
Vearl's delicious salad
Vearl's delicious salad
Recipe shared by Vearl Lene Mosier of East Prairie, MO.More >>
Zucchini surprise
Zucchini surprise
Recipe from Ruth of OHMore >>
Veggies with dilly dip
Veggies with dilly dip
If you want kids to learn to enjoy vegetables, show them!More >>
Share your recipes with food lovers across the country!
Share Your Favorite Recipe
What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.More >>

Recipes from the KOAM Morning NewsRecipesMore>>
Crispy Kale Chips Recipe
Crispy Kale Chips Recipe
Updated: Tuesday, May 14 2013 7:31 AM EDT2013-05-14 11:31:05 GMT
Crispy Kale Chips: Fresh Kale (12-24 oz) 1 tbsp Vegetable Oil Kosher salt or sea salt Preheat oven to 250 degrees. Wash kale. Tear larger pieces, if necessary. Spread evenly on a non-stick bakingMore >>
Enjoy a recipe for crispy kale chips from the Pittsburg Farmer's Market!More >>
Strawberry Smoothie Recipe
Strawberry Smoothie Recipe
Updated: Wednesday, April 10 2013 5:11 AM EDT2013-04-10 09:11:37 GMT
STRAWBERRY SMOOTHIE 1 cup vanilla soy milk 1 cup soft silken tofu 1 box (10 oz.) frozen strawberries ½ cup orange juice 1 tablespoon honey Place all ingredients in blender and mix on high until thoroughlyMore >>
STRAWBERRY SMOOTHIE 1 cup vanilla soy milk 1 cup soft silken tofu 1 box (10 oz.) frozen strawberries ½ cup orange juice 1 tablespoon honey Place all ingredients in blender and mix on high until thoroughlyMore >>
Spicy sausage & bean soup
Spicy sausage & bean soup
Updated: Tuesday, February 12 2013 4:26 PM EST2013-02-12 21:26:06 GMT
Ingredients 1 pound bulk Hot Italian sausage 1/2 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon minced garlic 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1More >>
Ingredients 1 pound bulk Hot Italian sausage 1/2 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon minced garlic 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1More >>
Chocolate Oatmeal Bites
Chocolate Oatmeal Bites
Ingredients 1 1/4 cups oatmeal 1 cup soy flour blend 1 teaspoon baking soda 1 cup brown sugar, firmly packed 1/2 cup margarine 1 egg 1 teaspoon vanilla 1/4 cups finely chopped salted soynuts ChocolateMore >>
Ingredients 1 1/4 cups oatmeal 1 cup soy flour blend 1 teaspoon baking soda 1 cup brown sugar, firmly packed 1/2 cup margarine 1 egg 1 teaspoon vanilla 1/4 cups finely chopped salted soynuts ChocolateMore >>
Pork and White Bean Soup
Pork and White Bean Soup
Ingredients 3 strips bacon 1 pound boneless pork, cut into bite size pieces 1 medium onion, chopped 1 clove garlic, minced 2 cups chicken broth 1 (15 oz) can yellow soybeans, rinsed and drained 1More >>
Ingredients 3 strips bacon 1 pound boneless pork, cut into bite size pieces 1 medium onion, chopped 1 clove garlic, minced 2 cups chicken broth 1 (15 oz) can yellow soybeans, rinsed and drained 1More >>
Savory bacon onion muffins
Savory bacon onion muffins
Ingredients 1 1/2 cups soy flour blend 2 tablespoons sugar 2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup sauteed onion 1/2 cup bacon crumbles 1/2 cup soy margarine, melted 1/2 cup soy milk 2More >>
Ingredients 1 1/2 cups soy flour blend 2 tablespoons sugar 2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup sauteed onion 1/2 cup bacon crumbles 1/2 cup soy margarine, melted 1/2 cup soy milk 2More >>

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Kid-friendly veggie dishes - KOAM TV 7

Kid-friendly veggie dishesMore>>

Arugula and plum tomato bruschetta

Arugula and plum tomato bruschetta

Orzo salad

Orzo salad

Smoky spicy hummus

Smoky spicy hummus

Italian fusilli with zucchini

Italian fusilli with zucchini

Mediterranean dip with crisp vegetables

Mediterranean dip with crisp vegetables

Vearl's delicious salad

Vearl's delicious salad

Zucchini surprise

Zucchini surprise

Veggies with dilly dip

Veggies with dilly dip

Share your recipes with food lovers across the country!

Share Your Favorite Recipe

Recipes from the KOAM Morning NewsRecipesMore>>

Crispy Kale Chips Recipe

Crispy Kale Chips Recipe

Strawberry Smoothie Recipe

Strawberry Smoothie Recipe

Spicy sausage & bean soup

Spicy sausage & bean soup

Chocolate Oatmeal Bites

Chocolate Oatmeal Bites

Pork and White Bean Soup

Pork and White Bean Soup

Savory bacon onion muffins

Savory bacon onion muffins

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