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Soy Lady Recipes - KOAM TV 7

  • Soy Lady RecipesMore>>

  • Applesauce Cake Recipe

    Applesauce Cake Recipe

    Tuesday, March 11 2014 1:33 PM EDT2014-03-11 17:33:29 GMT
    Charlene Patton with the Kansas Soybean Commission shares this recipe for applesauce cake!More >>
    Charlene Patton with the Kansas Soybean Commission shares this recipe for applesauce cake!More >>
  • Blueberry Flax Muffins Recipe

    Blueberry Flax Muffins Recipe

    Tuesday, February 18 2014 12:14 PM EST2014-02-18 17:14:40 GMT
    Tuesday on KOAM Morning News, as part of our series "Ways to Look & Feel Younger," the Soy Lady stopped by with a recipe for blueberry flax muffins and talked about how soy and flax can affect your diet.More >>
    Tuesday on KOAM Morning News, as part of our series "Ways to Look & Feel Younger," the Soy Lady stopped by with a recipe for blueberry flax muffins and talked about how soy and flax can affect your diet.More >>
  • Savory Beef Pot Pie & Chive Biscuits Recipe

    Savory Beef Pot Pie & Chive Biscuits Recipe

    Tuesday, January 21 2014 10:08 AM EST2014-01-21 15:08:57 GMT
    Looking for some winter comfort food? Charlene Patton with the Kansas Soybean Commission shares this recipe for a savory beef pot pie with chive biscuits!More >>
    Looking for some winter comfort food? Charlene Patton with the Kansas Soybean Commission shares this recipe for a savory beef pot pie with chive biscuits!More >>
  • Apple Cider Crisp Recipe

    Apple Cider Crisp Recipe

    Tuesday, January 7 2014 10:34 AM EST2014-01-07 15:34:10 GMT
    Charlene Patton with the Kansas Soybean Commission shares this holiday comfort food recipe for an apple cider crisp!More >>
    Charlene Patton with the Kansas Soybean Commission shares this holiday comfort food recipe for an apple cider crisp!More >>
  • No-Bake Pumpkin Pie Recipe

    No-Bake Pumpkin Pie Recipe

    Tuesday, November 12 2013 10:00 AM EST2013-11-12 15:00:15 GMT
    Charlene Patton with the Kansas Soybean Commission shares this holiday recipe for a no-bake pumpkin pie!More >>
    Charlene Patton with the Kansas Soybean Commission shares this holiday recipe for a no-bake pumpkin pie!More >>
  • Pumpkin Patch Bars Recipe

    Pumpkin Patch Bars Recipe

    Tuesday, October 29 2013 10:31 AM EDT2013-10-29 14:31:33 GMT
    Looking for a Halloween treat? The Soy Lady shares this recipe for pumpkin patch bars!More >>
    Looking for a Halloween treat? The Soy Lady shares this recipe for pumpkin patch bars!More >>
  • Ranch Snack Mix Recipe

    Ranch Snack Mix Recipe

    Wednesday, October 16 2013 6:26 AM EDT2013-10-16 10:26:08 GMT
    The Soy Lady shares this recipe for ranch snack mix in a crockpot!More >>
    The Soy Lady shares this recipe for ranch snack mix in a crockpot!More >>
  • Slow Cooker Taco Bake Recipe

    Slow Cooker Taco Bake Recipe

    Tuesday, October 1 2013 10:19 AM EDT2013-10-01 14:19:49 GMT
    Charlene Patton with the Kansas Soybean Commission helps us kick off "Crocktober" with a recipe for a slow cooker taco bake!More >>
    Charlene Patton with the Kansas Soybean Commission helps us kick off "Crocktober" with a recipe for a slow cooker taco bake!More >>
  • High Energy Breakfast Parfait Recipe

    High Energy Breakfast Parfait Recipe

    Tuesday, October 1 2013 10:17 AM EDT2013-10-01 14:17:18 GMT
    Charlene Patton with the Kansas Soybean Commission shares this recipe for a high-energy breakfast parfait!More >>
    Charlene Patton with the Kansas Soybean Commission shares this recipe for a high-energy breakfast parfait!More >>
  • Breakfast Garden Pizza Recipe

    Breakfast Garden Pizza Recipe

    Tuesday, September 3 2013 1:40 PM EDT2013-09-03 17:40:16 GMT
    Charlene Patton with the Kansas Soybean Commission shares this recipe for a breakfast garden pizza!More >>
    Charlene Patton with the Kansas Soybean Commission shares this recipe for a breakfast garden pizza!More >>
  • High energy trail mix recipe

    High energy trail mix recipe

    Friday, August 23 2013 8:56 PM EDT2013-08-24 00:56:09 GMT
    HIGH ENERGY TRAIL MIX   Great after school snack and easy to tote to ball games and after school activities!   ¼ cup honey   1 cup vanilla soy protein powder   ½ cup soy nuts   ½ cup mixed dry fruit bits   ½More >>
    The Soy Lady shares a recipe for a high energy trail mix, a great after school snack and easy to tote to ball games and after-school activities!More >>
  • Toasted coconut and chocolate granola bars recipe

    Toasted coconut and chocolate granola bars recipe

    Tuesday, August 6 2013 7:20 PM EDT2013-08-06 23:20:47 GMT
    TOASTED COCONUT AND CHOCOLATE GRANOLA BARS 1 cup shredded coconut 2 cups old-fashioned oats 2 tablespoons margarine, melted ¼ cup brown sugar 2 tablespoons molasses ½ cup honey 2 teaspoons vanilla 2More >>
    TOASTED COCONUT AND CHOCOLATE GRANOLA BARS 1 cup shredded coconut 2 cups old-fashioned oats 2 tablespoons margarine, melted ¼ cup brown sugar 2 tablespoons molasses ½ cup honey 2 teaspoons vanilla 2More >>
  • Recipes from the KOAM Morning NewsAll RecipesMore>>

  • Chilled Pasta Fruit Salad Recipe

    Chilled Pasta Fruit Salad Recipe

    Tuesday, April 22 2014 9:15 AM EDT2014-04-22 13:15:31 GMT
    Chuckie Hessong with the Naked Fruit Company stopped by KOAM Morning News on Tuesday with a recipe for a chilled pasta fruit salad.More >>
    Chuckie Hessong with the Naked Fruit Company stopped by KOAM Morning News on Tuesday with a recipe for a chilled pasta fruit salad.More >>
  • Fresh Spinach Salad Recipe

    Fresh Spinach Salad Recipe

    Thursday, April 17 2014 12:17 PM EDT2014-04-17 16:17:40 GMT
    Eileen Nichols with the Webb City Farmer's Market stopped by KOAM Morning News on Thursday to share this recipe for a fresh spinach salad!More >>
    Eileen Nichols with the Webb City Farmer's Market stopped by KOAM Morning News on Thursday to share this recipe for a fresh spinach salad!More >>
  • Healthy Spinach & Spring Onion Dip Recipe

    Healthy Spinach & Spring Onion Dip Recipe

    Tuesday, April 15 2014 3:48 PM EDT2014-04-15 19:48:21 GMT
    Trent Kling with the Pittsburg Farmer's Market shares this recipe for a healthy spinach and spring onion dip!More >>
    Trent Kling with the Pittsburg Farmer's Market shares this recipe for a healthy spinach and spring onion dip!More >>
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