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  • Joplin Business Expo 2018

    Joplin Business Expo 2018

    Monday, January 22 2018 8:43 AM EST2018-01-22 13:43:18 GMT
    Joplin’s Business Expo 2018 opens to the public this Wednesday! KOAM’S Michael Hayslip sits down to with Freeman Hospital CEO Paula Baker and Business Expo Committee Chair Reggie Powers to find out what’s new at this year’s big event.  Admission to the Business Expo at Downstream Casino is $5 and free for children 5 & under.More >>
    Joplin’s Business Expo 2018 opens to the public this Wednesday! KOAM’S Michael Hayslip sits down to with Freeman Hospital CEO Paula Baker and Business Expo Committee Chair Reggie Powers to find out what’s new at this year’s big event.  Admission to the Business Expo at Downstream Casino is $5 and free for children 5 & under.More >>
  • Tank or Bank: Box Office Results (Weekend of 1/19-1/20)

    Tank or Bank: Box Office Results (Weekend of 1/19-1/20)

    Monday, January 22 2018 8:37 AM EST2018-01-22 13:37:45 GMT
    A weak showing at the Box Office keeps “Jumanji: Welcome to the Jungle” hanging onto its top spot after five weeks on the silver screen.  New movies “12 Strong” and “Den of Thieves” round out the top three.  Hollywood Box Office Jumanji: Welcome to the Jungle                     $20 Million 12 Strong             &nbs...More >>
    A weak showing at the Box Office keeps “Jumanji: Welcome to the Jungle” hanging onto its top spot after five weeks on the silver screen.  New movies “12 Strong” and “Den of Thieves” round out the top three.  Hollywood Box Office Jumanji: Welcome to the Jungle                     $20 Million 12 Strong             &nbs...More >>
  • Tank or Bank: Previews and Predictions 1-19

    Tank or Bank: Previews and Predictions 1-19

    Tuesday, January 23 2018 9:14 AM EST2018-01-23 14:14:17 GMT

    From criminals to American patriots -- KOAM’S Tawnya Bach and Michael Hayslip preview three new movies hitting 4-state Movie Theaters this weekend.  Tawnya also lays out her Box Office Top 5 Predictions: Tawnya’s Predictions 12 Strong Jumanji: Welcome to the Jungle Den of Thieves The Post(very close to Den of Thieves!) Proud Mary(w/ Greatest Showman very close at 6)

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    From criminals to American patriots -- KOAM’S Tawnya Bach and Michael Hayslip preview three new movies hitting 4-state Movie Theaters this weekend.  Tawnya also lays out her Box Office Top 5 Predictions: Tawnya’s Predictions 12 Strong Jumanji: Welcome to the Jungle Den of Thieves The Post(very close to Den of Thieves!) Proud Mary(w/ Greatest Showman very close at 6)

    More >>
  • Pet Connection: Willow & Pockets (1-17-18)

    Pet Connection: Willow & Pockets (1-17-18)

    Wednesday, April 4 2018 9:14 AM EDT2018-04-04 13:14:34 GMT

    Meet Willow and Pockets!  KOAM’s Tawnya Bach sits down with Pete and Mary Ann from Golden Paw to find out more about these two loving animals who need your help finding a forever home.  Willow is a 6-year-old chihuahua/boxer mix, while Pockets is a 4-year-old min pin.  For more information about Golden Paw and to see pictures of all the animals available for adoption click here.

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    Meet Willow and Pockets!  KOAM’s Tawnya Bach sits down with Pete and Mary Ann from Golden Paw to find out more about these two loving animals who need your help finding a forever home.  Willow is a 6-year-old chihuahua/boxer mix, while Pockets is a 4-year-old min pin.  For more information about Golden Paw and to see pictures of all the animals available for adoption click here.

    More >>
  • Tank or Bank (Jan. 12-15th)

    Tank or Bank (Jan. 12-15th)

    Wednesday, January 17 2018 8:59 AM EST2018-01-17 13:59:54 GMT
    "Jumanji" hangs onto its lead over the long holiday weekend at the Box Office.    However, Tawnya’s “Tank or Bank” Predictions missed "The Greatest Showman" which jumped a spot after its fourth weekend in theaters. HOLLYWOOD BOX OFFICE (Jan. 12-15, 2018) Jumanji: Welcome to the Jungle                         &n...More >>
    "Jumanji" hangs onto its lead over the long holiday weekend at the Box Office.    However, Tawnya’s “Tank or Bank” Predictions missed "The Greatest Showman" which jumped a spot after its fourth weekend in theaters. HOLLYWOOD BOX OFFICE (Jan. 12-15, 2018) Jumanji: Welcome to the Jungle                         &n...More >>
  • TANK OR BANK: "The Post Preview" and Tawnya's Box Office Predictions

    TANK OR BANK: "The Post Preview" and Tawnya's Box Office Predictions

    Friday, January 12 2018 8:37 AM EST2018-01-12 13:37:54 GMT
    KOAM's Tawnya Bach and Michael Hayslip preview "The Post" and other new movies arriving in 4-State Theaters this weekend.  Tawnya also presents her box office Top 5 predictions.  Tawnya's Top 5 Predictions: 1. Jumanji - Welcome to the Jungle 2. Paddington 2 3. The Post 4. The Commuter 5. Star Wars - The Last Jedi Do you think they will tank or bank? For a list of local show times click here.More >>
    KOAM's Tawnya Bach and Michael Hayslip preview "The Post" and other new movies arriving in 4-State Theaters this weekend.  Tawnya also presents her box office Top 5 predictions.  Tawnya's Top 5 Predictions: 1. Jumanji - Welcome to the Jungle 2. Paddington 2 3. The Post 4. The Commuter 5. Star Wars - The Last Jedi Do you think they will tank or bank? For a list of local show times click here.More >>
  • Wildcat Wednesday: Hydrating your House Plants

    Wildcat Wednesday: Hydrating your House Plants

    Wednesday, June 27 2018 9:08 AM EDT2018-06-27 13:08:24 GMT

    As the temperatures drop, we tend to turn the thermostat up... a change that can really dry out your houseplants.  This morning KOAM's Michael Hayslip sits down with K-State Extension Service Horticulture Agent, Jacob Weber to find out what you can do to keep your indoor plants from getting too thirsty this winter.

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    As the temperatures drop, we tend to turn the thermostat up... a change that can really dry out your houseplants.  This morning KOAM's Michael Hayslip sits down with K-State Extension Service Horticulture Agent, Jacob Weber to find out what you can do to keep your indoor plants from getting too thirsty this winter.

    More >>
  • Tank or Bank (Jan. 5-7, 2018)

    Tank or Bank (Jan. 5-7, 2018)

    Monday, January 8 2018 9:49 AM EST2018-01-08 14:49:44 GMT
    The Last Jedi’s reign at the top of the box office is over.  Thanks to the Rock, Kevin Hart, and Jumanji! Koam’s Tawnya Bach and Michael Hayslip review the top 5 movies making bank in theaters this past weekend plus at review of Tawnya’s “Tank or Bank” Predictions. HOLLYWOOD BOX OFFICE (Jan. 5-7, 2018) Jumanji: Welcome to the Jungle                  &nb...More >>
    The Last Jedi’s reign at the top of the box office is over.  Thanks to the Rock, Kevin Hart, and Jumanji! Koam’s Tawnya Bach and Michael Hayslip review the top 5 movies making bank in theaters this past weekend plus at review of Tawnya’s “Tank or Bank” Predictions. HOLLYWOOD BOX OFFICE (Jan. 5-7, 2018) Jumanji: Welcome to the Jungle                  &nb...More >>
  • Jim Gipson Benefit

    Jim Gipson Benefit

    Friday, January 5 2018 10:27 AM EST2018-01-05 15:27:36 GMT
    This morning we learn more about a weekend benefit to help a life-long Riverton, Kansas resident.  KOAM's Michael Hayslip sits down with one of the event organizers, Ashley Groves, to find out how you can help Jim Gipson who was recently diagnosed with Stage Four Adenocarcinoma of the Esophagus that has metastasized to the brain. Jim is currently undergoing chemotherapy at Barnes Jewish Hospital in St. Louis Missouri. Because of his diagnosis, Jim has been unable to work. Pr...More >>
    This morning we learn more about a weekend benefit to help a life-long Riverton, Kansas resident.  KOAM's Michael Hayslip sits down with one of the event organizers, Ashley Groves, to find out how you can help Jim Gipson who was recently diagnosed with Stage Four Adenocarcinoma of the Esophagus that has metastasized to the brain. Jim is currently undergoing chemotherapy at Barnes Jewish Hospital in St. Louis Missouri. Because of his diagnosis, Jim has been unable to work. Pr...More >>
  • TANK OR BANK "Insidious: The Lost Key" Preview & Tawnya's Top 5 (1-5)

    TANK OR BANK "Insidious: The Lost Key" Preview & Tawnya's Top 5 (1-5)

    Friday, January 5 2018 8:15 AM EST2018-01-05 13:15:43 GMT

    KOAM's Tawnya Bach and Michael Hayslip preview the 4th installment in the Insidious horror series. Tawnya also presents her box office Top 5 predictions.  Tawnya's Top 5 Predictions: 1. Star Wars - The Last Jedi 2. Jumanji - Welcome to the Jungle 3. The Greatest Showman 4. Pitch Perfect 3 5. Ferdinand Do you think they will tank or bank? For a list of local show times click here.

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    KOAM's Tawnya Bach and Michael Hayslip preview the 4th installment in the Insidious horror series. Tawnya also presents her box office Top 5 predictions.  Tawnya's Top 5 Predictions: 1. Star Wars - The Last Jedi 2. Jumanji - Welcome to the Jungle 3. The Greatest Showman 4. Pitch Perfect 3 5. Ferdinand Do you think they will tank or bank? For a list of local show times click here.

    More >>
  • Tank or Bank Dec. 29-31

    Tank or Bank Dec. 29-31

    Tuesday, January 2 2018 11:40 AM EST2018-01-02 16:40:28 GMT
    “Star Wars: The Last Jedi" takes the top spot at the box office to finish off 2017.   The latest installment in the popular franchise beats out “Beauty and the Beast”as the top grossing film in North America for the year.  KOAM’s Tawnya Bach and Michael Hayslip discuss the top five films of the weekend and we see how close Tawnya’s “Tank or Bank” predictions came… two weeks in a row! HOLLYWOOD BOX OFFICE Weekend ...More >>
    “Star Wars: The Last Jedi" takes the top spot at the box office to finish off 2017.   The latest installment in the popular franchise beats out “Beauty and the Beast”as the top grossing film in North America for the year.  KOAM’s Tawnya Bach and Michael Hayslip discuss the top five films of the weekend and we see how close Tawnya’s “Tank or Bank” predictions came… two weeks in a row! HOLLYWOOD BOX OFFICE Weekend ...More >>
  • Parsons Main Street Concert

    Parsons Main Street Concert

    Friday, December 22 2017 8:34 AM EST2017-12-22 13:34:35 GMT
    KOAM's Michael Hayslip sits down with the Executive Director of the Parsons Chamber of Commerce, Ashley Duncan, and the Parsons Entertainment Director, Matt Hoisington, to find out more about tonight's free Main Street Christmas Concert.  It starts at 7:00pm at the Parsons Municipal Building and features the music of the Duke Mason Band.   For more information call 620-421-6500 or visit the Parsons Chamber Facebook site.More >>
    KOAM's Michael Hayslip sits down with the Executive Director of the Parsons Chamber of Commerce, Ashley Duncan, and the Parsons Entertainment Director, Matt Hoisington, to find out more about tonight's free Main Street Christmas Concert.  It starts at 7:00pm at the Parsons Municipal Building and features the music of the Duke Mason Band.   For more information call 620-421-6500 or visit the Parsons Chamber Facebook site.More >>
  • "Tank or Bank" Previews & Predictions 12-22

    "Tank or Bank" Previews & Predictions 12-22

    Friday, December 22 2017 8:50 AM EST2017-12-22 13:50:35 GMT

    KOAM's Tawnya Bach and Michael Hayslip preview the five new movies opening in 4-state theaters this weekend:  Tawnya also presents her box office Top 5 predictions.  Tawnya's Top 5 Predictions: 1. Star Do you think they will tank or bank? For a list of local showtimes click here.

    More >>

    KOAM's Tawnya Bach and Michael Hayslip preview the five new movies opening in 4-state theaters this weekend:  Tawnya also presents her box office Top 5 predictions.  Tawnya's Top 5 Predictions: 1. Star Do you think they will tank or bank? For a list of local showtimes click here.

    More >>
  • Pet Connection: Grey & Suzie (12-20-17)

    Pet Connection: Grey & Suzie (12-20-17)

    Wednesday, April 4 2018 9:15 AM EDT2018-04-04 13:15:26 GMT

    Meet Grey and Suzie!  These two Blue Heeler - Australian Shepard mixes are sisters who are about one-year old.  As KOAM's Tawnya Bach finds out, they are currently available for adoption at the Golden Paw Pet Rescue in Joplin.  Plus Pete and Marianne talk about a continued partnership with a Joplin Restaurant that's benefiting the local animal rescue.  For more details about the Panda Express event or to see other dogs available for adoption you can check out Gold...

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    Meet Grey and Suzie!  These two Blue Heeler - Australian Shepard mixes are sisters who are about one-year old.  As KOAM's Tawnya Bach finds out, they are currently available for adoption at the Golden Paw Pet Rescue in Joplin.  Plus Pete and Marianne talk about a continued partnership with a Joplin Restaurant that's benefiting the local animal rescue.  For more details about the Panda Express event or to see other dogs available for adoption you can check out Gold...

    More >>
  • "Tank or Bank" Dec 15-17

    "Tank or Bank" Dec 15-17

    Tuesday, December 19 2017 11:26 AM EST2017-12-19 16:26:31 GMT
    HOLLYWOOD BOX OFFICE Weekend of December 8-10, 2017 Star Wars: The Last Jedi   $220   Million Ferdinand                           $13.4 Million Coco                                   $9.9  Million Wonder                        ...More >>
    HOLLYWOOD BOX OFFICE Weekend of December 8-10, 2017 Star Wars: The Last Jedi   $220   Million Ferdinand                           $13.4 Million Coco                                   $9.9  Million Wonder                        ...More >>
  • Year-End United Way Fundraising Push

    Year-End United Way Fundraising Push

    Tuesday, December 19 2017 11:17 AM EST2017-12-19 16:17:52 GMT
    The United Way of Southwest Missouri and Southeast Kansas helps fund 47 programs at 35 partner agencies in Jasper, Newton, Crawford, and Cherokee counties.  This is the time of year where you can help the most.  KOAM's Michael Hayslip sits down with Duane Dreiling, the organization's executive director, to find out how easy it is to make an end of the year donation.More >>
    The United Way of Southwest Missouri and Southeast Kansas helps fund 47 programs at 35 partner agencies in Jasper, Newton, Crawford, and Cherokee counties.  This is the time of year where you can help the most.  KOAM's Michael Hayslip sits down with Duane Dreiling, the organization's executive director, to find out how easy it is to make an end of the year donation.More >>
  • Gift Wrapping -- Mother to Mother Ministries

    Gift Wrapping -- Mother to Mother Ministries

    Friday, December 15 2017 10:51 AM EST2017-12-15 15:51:28 GMT
    Running out of time to get your Christmas presents wrapped?  Let the Mother to Mothers Ministry in Pittsburg do it for you!  KOAM’s Michael Hayslip sits down with Cheryl Mayo to talk about the two weekend event kicking off tomorrow at Pittsburg’s Meadowbrook Mall.   For more details about Mother to Mother Ministry click here.More >>
    Running out of time to get your Christmas presents wrapped?  Let the Mother to Mothers Ministry in Pittsburg do it for you!  KOAM’s Michael Hayslip sits down with Cheryl Mayo to talk about the two weekend event kicking off tomorrow at Pittsburg’s Meadowbrook Mall.   For more details about Mother to Mother Ministry click here.More >>
  • Wildcat Wednesday: Food Safety

    Wildcat Wednesday: Food Safety

    Wednesday, June 27 2018 9:10 AM EDT2018-06-27 13:10:46 GMT

    The CDC estimates 48 million people get sick, 128 thousand are hospitalized, and 3 thousand die from food borne diseases each year in the United States.  This morning KOAM’s Michael Hayslip talks about food safety especially around the holidays with K-State Extension agent Barbara Ames.  Here are four basic food safety principles Ames advises every family should use in their home: CLEAN: Wash hands and surfaces often SEPARATE: Don't cross-contaminate! ...

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    The CDC estimates 48 million people get sick, 128 thousand are hospitalized, and 3 thousand die from food borne diseases each year in the United States.  This morning KOAM’s Michael Hayslip talks about food safety especially around the holidays with K-State Extension agent Barbara Ames.  Here are four basic food safety principles Ames advises every family should use in their home: CLEAN: Wash hands and surfaces often SEPARATE: Don't cross-contaminate! ...

    More >>
  • Box Office Dec 8-10

    Box Office Dec 8-10

    Monday, December 11 2017 8:40 AM EST2017-12-11 13:40:15 GMT
    HOLLYWOOD BOX OFFICE Weekend of December 8-10, 2017 Coco                                  $18.3 Million Justice League                   $9.6 Million Wonder             ...More >>
    HOLLYWOOD BOX OFFICE Weekend of December 8-10, 2017 Coco                                  $18.3 Million Justice League                   $9.6 Million Wonder             ...More >>
  • Pet Connection 12-6

    Pet Connection 12-6

    Wednesday, December 6 2017 9:02 AM EST2017-12-06 14:02:12 GMT
    Meet Toby and Daisy! We're joined by these two Dachshunds this morning along with Mary Ann and Pete Schlau of the Golden Paw Animal Rescue as we try to find both of them a forever home.   Toby is a 6-year-old Dachshund. He is neutered and up to date on his shots. Daisy is a 6 to 7-year-old Dachshund mix.  She is spayed and up to date on her shots as well. Here's a link to Golden Paw's facebook page for more details.More >>
    Meet Toby and Daisy! We're joined by these two Dachshunds this morning along with Mary Ann and Pete Schlau of the Golden Paw Animal Rescue as we try to find both of them a forever home.   Toby is a 6-year-old Dachshund. He is neutered and up to date on his shots. Daisy is a 6 to 7-year-old Dachshund mix.  She is spayed and up to date on her shots as well. Here's a link to Golden Paw's facebook page for more details.More >>
  • The End of Prohibition

    The End of Prohibition

    Tuesday, December 5 2017 8:53 AM EST2017-12-05 13:53:37 GMT
    This morning our "Question of the Day" posed a history lesson for viewers.   Q: "On this day (December 5th) in what year was the 21st Amendment ratified, and the 18th Amendment repealed?" A: 1933 The movement for the prohibition of alcohol began in the early 19th century, when Americans concerned about the adverse effects of drinking began forming temperance societies.  In December 1917, Congress passed the 18th Amendment, prohibiting the &ldqu...More >>
    This morning our "Question of the Day" posed a history lesson for viewers.   Q: "On this day (December 5th) in what year was the 21st Amendment ratified, and the 18th Amendment repealed?" A: 1933 The movement for the prohibition of alcohol began in the early 19th century, when Americans concerned about the adverse effects of drinking began forming temperance societies.  In December 1917, Congress passed the 18th Amendment, prohibiting the &ldqu...More >>
  • Olivia Garton

    Olivia Garton

    Monday, December 4 2017 9:03 AM EST2017-12-04 14:03:34 GMT
    Picking out your child's name can be a tough decision.  Unless you have a favorite restaurant perhaps.  Reporter Krystall Sherrill introduces us to a couple in Fort Smith, Arkansas who are doing just that.  Olivia Michelle Garton is due Wednesday, December 6th, 2017.   And yes, her initials will be OMG!More >>
    Picking out your child's name can be a tough decision.  Unless you have a favorite restaurant perhaps.  Reporter Krystall Sherrill introduces us to a couple in Fort Smith, Arkansas who are doing just that.  Olivia Michelle Garton is due Wednesday, December 6th, 2017.   And yes, her initials will be OMG!More >>
  • KOAM Morning News Thanksgiving Spread

    KOAM Morning News Thanksgiving Spread

    Thursday, November 23 2017 9:45 AM EST2017-11-23 14:45:23 GMT
    Ashley’s Best Green Bean Casserole Ingredients: 2(14.5ounce) cans green beans, drained 1(10.75ounce) can condensed cream of mushroom soup 1(6ounce) can French fried onions 1 cup shredded Cheddar cheese Directions: Preheat oven to 350 degrees. Place green beans and soup in a large microwave-safe bowl.  Mix well and heat in the microwave on High until warm (3 to 5 minutes). Stir in ½ cup of cheese and heat mixture for another 2 to 3 minutes. Transfer gre...More >>
    Ashley’s Best Green Bean Casserole Ingredients: 2(14.5ounce) cans green beans, drained 1(10.75ounce) can condensed cream of mushroom soup 1(6ounce) can French fried onions 1 cup shredded Cheddar cheese Directions: Preheat oven to 350 degrees. Place green beans and soup in a large microwave-safe bowl.  Mix well and heat in the microwave on High until warm (3 to 5 minutes). Stir in ½ cup of cheese and heat mixture for another 2 to 3 minutes. Transfer gre...More >>
  • Crocktober: Turkey CrockPot

    Crocktober: Turkey CrockPot

    Friday, October 27 2017 6:29 PM EDT2017-10-27 22:29:03 GMT
    Turkey CrockPot - from Shirley Beneke, Parsons KS 5-7lb Turkey Breast 1 pkg dry onion soup mix 16 oz can whole cranberry sauce Place turkey in slow cooker. Combine soup mix and cranberry sauce.  Spread over turkey.  Cover.  Cook on low for 8 hours.   Serve over rice.More >>
    Turkey CrockPot - from Shirley Beneke, Parsons KS 5-7lb Turkey Breast 1 pkg dry onion soup mix 16 oz can whole cranberry sauce Place turkey in slow cooker. Combine soup mix and cranberry sauce.  Spread over turkey.  Cover.  Cook on low for 8 hours.   Serve over rice.More >>
  • Slow Cooker Cheesy Bacon Ranch Pototoes

    Slow Cooker Cheesy Bacon Ranch Pototoes

    Wednesday, October 25 2017 1:27 PM EDT2017-10-25 17:27:04 GMT
    INGREDIENTS: 6 slices bacon 3 pounds red potatoes, chopped 1 1/2 cups shredded cheddar cheese, divided 1 tablespoon Ranch Seasoning and Salad Dressing Mix, or more, to taste 2 tablespoons chopped chives DIRECTIONS: Preheat oven to 400 degrees. Line a baking sheet with aluminum foil. Spread bacon in a single layer onto the prepared baking sheet. Place into oven and bake until brown and crispy, about 12-14 minutes. Let cool before crumbling; set aside. Line a slow coo...More >>
    INGREDIENTS: 6 slices bacon 3 pounds red potatoes, chopped 1 1/2 cups shredded cheddar cheese, divided 1 tablespoon Ranch Seasoning and Salad Dressing Mix, or more, to taste 2 tablespoons chopped chives DIRECTIONS: Preheat oven to 400 degrees. Line a baking sheet with aluminum foil. Spread bacon in a single layer onto the prepared baking sheet. Place into oven and bake until brown and crispy, about 12-14 minutes. Let cool before crumbling; set aside. Line a slow coo...More >>
  • Crocktober: Nacho Hashbrown Casserole

    Crocktober: Nacho Hashbrown Casserole

    Friday, October 20 2017 11:38 AM EDT2017-10-20 15:38:31 GMT
    Nacho Hashbrown Casserole 1 pkg (32oz) frozen cubed hashbrowns 1 can cream of celery soup 1 can nacho cheese soup 1 large onion, finely chopped 1 cup (8oz) sour cream In a greased 3 quart crockpot, combine all ingredient but sour cream.  Cover and cok on low for 3-4 hours, until potatoes are tender.  Stir in sour cream. Cover and cook another 15-30 minutes Angel Barnett Riverton, KSMore >>
    Nacho Hashbrown Casserole 1 pkg (32oz) frozen cubed hashbrowns 1 can cream of celery soup 1 can nacho cheese soup 1 large onion, finely chopped 1 cup (8oz) sour cream In a greased 3 quart crockpot, combine all ingredient but sour cream.  Cover and cok on low for 3-4 hours, until potatoes are tender.  Stir in sour cream. Cover and cook another 15-30 minutes Angel Barnett Riverton, KSMore >>
  • Savory Slow Cooker Pork Sirloin Roast

    Savory Slow Cooker Pork Sirloin Roast

    Tuesday, October 17 2017 1:24 PM EDT2017-10-17 17:24:34 GMT

    1 (3 pound) sirloin pork roast  1 tablespoon vegetable oil 2 tablespoons soy flour blend 2 tablespoon brown sugar 1 teaspoon ground cumin 1 teaspoon smoked paprika ½ teaspoon garlic salt ¼ teaspoon ground cinnamon 1 cup apple juice   Brush roast with vegetable oil. Combine in small bowl soy flour blend, brown sugar, cumin, smoked paprika, garlic salt and cinnamon.  Coat roast with spice mixture.  Place roast in slow cooker.  Add apple juice.

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    1 (3 pound) sirloin pork roast  1 tablespoon vegetable oil 2 tablespoons soy flour blend 2 tablespoon brown sugar 1 teaspoon ground cumin 1 teaspoon smoked paprika ½ teaspoon garlic salt ¼ teaspoon ground cinnamon 1 cup apple juice   Brush roast with vegetable oil. Combine in small bowl soy flour blend, brown sugar, cumin, smoked paprika, garlic salt and cinnamon.  Coat roast with spice mixture.  Place roast in slow cooker.  Add apple juice.

    More >>
  • Crocktober: Honey Apple Pork Loin w/ Sweet Potatoes

    Crocktober: Honey Apple Pork Loin w/ Sweet Potatoes

    Saturday, October 14 2017 11:44 AM EDT2017-10-14 15:44:00 GMT
    2 1/2 to 3 pound pork loin 2-3 red delicious apples, sliced 4 Tbsp honey 2 Tbsp cinnamon 1 large sweet potatoes, diced into bite sized pieces Lay the slices from 1 1/2 apples in the bottom of the crock pot.  Sprinkle with 1 Tbsp cinnamon.  Cut slices into the pork loin, approx 1/2" to 3/4".  Drizzle half of the honey and place apples into the cuts.Put pork loin on top of the layer of apple.  Drizzle with the remainder of the honey.  Add sewwt po...More >>
    2 1/2 to 3 pound pork loin 2-3 red delicious apples, sliced 4 Tbsp honey 2 Tbsp cinnamon 1 large sweet potatoes, diced into bite sized pieces Lay the slices from 1 1/2 apples in the bottom of the crock pot.  Sprinkle with 1 Tbsp cinnamon.  Cut slices into the pork loin, approx 1/2" to 3/4".  Drizzle half of the honey and place apples into the cuts.Put pork loin on top of the layer of apple.  Drizzle with the remainder of the honey.  Add sewwt po...More >>
  • Crocktober: Crockpot Chicken & Noodles

    Crocktober: Crockpot Chicken & Noodles

    Friday, October 6 2017 6:05 PM EDT2017-10-06 22:05:17 GMT

    Season chicken and put into bottom of large size crockpot. Add soup on top of chicken and then the cut up butter on top of soup. Pour broth over top of all.

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    Season chicken and put into bottom of large size crockpot. Add soup on top of chicken and then the cut up butter on top of soup. Pour broth over top of all.

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  • Cooking w/ Chuckie: Blackberry Cobbler

    Cooking w/ Chuckie: Blackberry Cobbler

    Tuesday, August 29 2017 12:42 PM EDT2017-08-29 16:42:42 GMT
    4 cups fresh blackberries 1 3 oz box raspberry OR blackberry Jell-O 1/3 cup sugar (omit if desired) 1 18 oz box yellow OR butter cake mix 1 cup water 1-2 sticks butter, melted 1/2 cup chopped pecans (optional) Line 12 inch Dutch oven with foil or parchment paper. Lightly spray with baking spray. Spread berries in prepared Dutch oven. Mix Jell-O and sugar (if using) together; sprinkle over berries. Sprinkle cake mix over Jell-O and berries. If using nuts, add them now. Pour ...More >>
    4 cups fresh blackberries 1 3 oz box raspberry OR blackberry Jell-O 1/3 cup sugar (omit if desired) 1 18 oz box yellow OR butter cake mix 1 cup water 1-2 sticks butter, melted 1/2 cup chopped pecans (optional) Line 12 inch Dutch oven with foil or parchment paper. Lightly spray with baking spray. Spread berries in prepared Dutch oven. Mix Jell-O and sugar (if using) together; sprinkle over berries. Sprinkle cake mix over Jell-O and berries. If using nuts, add them now. Pour ...More >>
  • Cooking w/ Chuckie: Chicken Tikka Masala

    Cooking w/ Chuckie: Chicken Tikka Masala

    Tuesday, August 15 2017 6:11 PM EDT2017-08-15 22:11:33 GMT
    Ingredients · 1 cup yogurt · 1 tablespoon lemon juice · 2 teaspoons fresh ground cumin · 1 teaspoon ground cinnamon · 2 teaspoons cayenne pepper · 2 teaspoons freshly ground black pepper · 1 tablespoon minced fresh ginger · 1 teaspoon salt, or to taste · 3 boneless skinless chicken breasts, cut into bite-size pieces · 4 long skewers · 1 tablespoon butter · 1 clove garlic, minced · 1...More >>
    Ingredients · 1 cup yogurt · 1 tablespoon lemon juice · 2 teaspoons fresh ground cumin · 1 teaspoon ground cinnamon · 2 teaspoons cayenne pepper · 2 teaspoons freshly ground black pepper · 1 tablespoon minced fresh ginger · 1 teaspoon salt, or to taste · 3 boneless skinless chicken breasts, cut into bite-size pieces · 4 long skewers · 1 tablespoon butter · 1 clove garlic, minced · 1...More >>
  • Cooking w/ Chuckie: Leela's Taco Salad

    Cooking w/ Chuckie: Leela's Taco Salad

    Tuesday, August 1 2017 2:17 PM EDT2017-08-01 18:17:11 GMT

    1 head romain lettuce, torn 1 medium tomato, diced 1/2 pound taco meat Shredded cheese Doritos Chopped onion 1 can black or kidney beans Dressing: Stir together and pour over salad 1/2 cup mayonnaise 1 Tablespoon sugar 1 tablespoon vinegar 1/2 package taco seasoning 1/4 tsp garlic powder

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    1 head romain lettuce, torn 1 medium tomato, diced 1/2 pound taco meat Shredded cheese Doritos Chopped onion 1 can black or kidney beans Dressing: Stir together and pour over salad 1/2 cup mayonnaise 1 Tablespoon sugar 1 tablespoon vinegar 1/2 package taco seasoning 1/4 tsp garlic powder

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  • Cajun Corn and Bacon Maque Choux

    Cajun Corn and Bacon Maque Choux

    Tuesday, July 18 2017 4:15 PM EDT2017-07-18 20:15:26 GMT
    6 ears corn, husked and cleaned 2 tablespoons vegetable oil 1 large onion, thinly sliced 1 cup green bell pepper, chopped 1 large fresh tomato, chopped 1/4 cup milk salt to taste Cayenne pepper 1/4 cup chopped green onions 8 strips crisply cooked bacon, crumbled Cut corn off the cobs by thinly slicing across the tops of the kernels; place in a medium bowl. Cut across the kernels again to release milk from the corn, add milk to bowl. Set aside. Heat the oil in a large...More >>
    6 ears corn, husked and cleaned 2 tablespoons vegetable oil 1 large onion, thinly sliced 1 cup green bell pepper, chopped 1 large fresh tomato, chopped 1/4 cup milk salt to taste Cayenne pepper 1/4 cup chopped green onions 8 strips crisply cooked bacon, crumbled Cut corn off the cobs by thinly slicing across the tops of the kernels; place in a medium bowl. Cut across the kernels again to release milk from the corn, add milk to bowl. Set aside. Heat the oil in a large...More >>
  • Zucchini Boat

    Zucchini Boat

    Tuesday, June 27 2017 4:36 PM EDT2017-06-27 20:36:42 GMT

    Cook time Total time 30 mins 30 mins Ingredients · non-stick spray · 6 medium zucchinis · 1 sweet onion, diced · 1 pound ground meat · 2 cups marinara sauce · 1-2 cups favorite shredded cheese Instructions 1. Preheat your oven to 400 degrees F. While the oven heats, slice zucchini lengthwise, trimming the vine end off. 2. Scoop out the center of your zucchini. melon baller works great 3. After they're hollowed out, invert the zucc...

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    Cook time Total time 30 mins 30 mins Ingredients · non-stick spray · 6 medium zucchinis · 1 sweet onion, diced · 1 pound ground meat · 2 cups marinara sauce · 1-2 cups favorite shredded cheese Instructions 1. Preheat your oven to 400 degrees F. While the oven heats, slice zucchini lengthwise, trimming the vine end off. 2. Scoop out the center of your zucchini. melon baller works great 3. After they're hollowed out, invert the zucc...

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  • Fresh Corn and Avocado Salsa

    Fresh Corn and Avocado Salsa

    Thursday, May 25 2017 5:12 PM EDT2017-05-25 21:12:30 GMT

    Ingredients · 4 ears Sweet Corn · 2 whole Very Firm Avocados, Diced · 1/2 Red Onion, Diced · 2 Cloves of Garlic · 1/2 Jalapeno, Seeded and Finely Diced · 1/2 Red Bell Pepper, Seeded and Finely Diced · 1 whole Juice of Lime · Plenty of Chopped Cilantro · Salt to Taste · 1 Tablespoon Vinegar · 1 teaspoon Sugar (optional) Instructions Slice kernels off the corn, and combine it with all remaining ing...

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    Ingredients · 4 ears Sweet Corn · 2 whole Very Firm Avocados, Diced · 1/2 Red Onion, Diced · 2 Cloves of Garlic · 1/2 Jalapeno, Seeded and Finely Diced · 1/2 Red Bell Pepper, Seeded and Finely Diced · 1 whole Juice of Lime · Plenty of Chopped Cilantro · Salt to Taste · 1 Tablespoon Vinegar · 1 teaspoon Sugar (optional) Instructions Slice kernels off the corn, and combine it with all remaining ing...

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  • Cooking w/ Chuckie: Mediterranean Quinoa Salad

    Cooking w/ Chuckie: Mediterranean Quinoa Salad

    Wednesday, May 10 2017 1:32 PM EDT2017-05-10 17:32:46 GMT
    Ingredients 1 cup Quinoa, dry 2 cups low-sodium chicken broth 2 tablespoons lemon juice 2 tablespoons red wine vinegar 1 teaspoon Fresh garlic, minced 1 1/2 tablespoons extra virgin olive oil 1/2 teaspoon salt 1/8 teaspoon ground white pepper 1/4 cup Fresh red bell peppers, seeded, diced 2 tablespoons Fresh green onions, diced 2 tablespoons Fresh red onions, peeled, diced 1/2 cup Fresh cherry tomatoes, halved 1/8...More >>
    Ingredients 1 cup Quinoa, dry 2 cups low-sodium chicken broth 2 tablespoons lemon juice 2 tablespoons red wine vinegar 1 teaspoon Fresh garlic, minced 1 1/2 tablespoons extra virgin olive oil 1/2 teaspoon salt 1/8 teaspoon ground white pepper 1/4 cup Fresh red bell peppers, seeded, diced 2 tablespoons Fresh green onions, diced 2 tablespoons Fresh red onions, peeled, diced 1/2 cup Fresh cherry tomatoes, halved 1/8...More >>
  • Pecan Pie Overnight Oats

    Pecan Pie Overnight Oats

    Tuesday, February 7 2017 1:18 PM EST2017-02-07 18:18:10 GMT
    INGREDIENTS: * 1 cup pecans, chopped * 2 tablespoons maple syrup * 1 tablespoon brown sugar * 1 teaspoon ground cinnamon * 1/4 teaspoon vanilla extract * Pinch of nutmeg FOR THE OVERNIGHT OATS * 2 cups old fashioned oats * 2 cups milk* * 1 teaspoon vanilla extract DIRECTIONS: In a medium skillet, combine pecans, maple syrup, brown sugar, cinnamon, vanilla and nutmeg until toasted and well combined, about 3-4 minutes; set aside. Combine oats, milk and vanilla in a large bo...More >>
    INGREDIENTS: * 1 cup pecans, chopped * 2 tablespoons maple syrup * 1 tablespoon brown sugar * 1 teaspoon ground cinnamon * 1/4 teaspoon vanilla extract * Pinch of nutmeg FOR THE OVERNIGHT OATS * 2 cups old fashioned oats * 2 cups milk* * 1 teaspoon vanilla extract DIRECTIONS: In a medium skillet, combine pecans, maple syrup, brown sugar, cinnamon, vanilla and nutmeg until toasted and well combined, about 3-4 minutes; set aside. Combine oats, milk and vanilla in a large bo...More >>
  • Cooking w/ Chuckie: Breakfast Quesadillas

    Cooking w/ Chuckie: Breakfast Quesadillas

    Tuesday, January 24 2017 6:00 PM EST2017-01-24 23:00:33 GMT

    Fry the bacon in a skillet over medium heat until crisp. Remove to a paper towel-lined plate and pour off the excess grease. Return the skillet to the stove over high heat. Add a couple tablespoons of butter. When it's melted and the skillet is hot, add the onions, bell peppers and jalapenos.

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    Fry the bacon in a skillet over medium heat until crisp. Remove to a paper towel-lined plate and pour off the excess grease. Return the skillet to the stove over high heat. Add a couple tablespoons of butter. When it's melted and the skillet is hot, add the onions, bell peppers and jalapenos.

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  • Slow Cooker Beef Stew (1/10/17)

    Slow Cooker Beef Stew (1/10/17)

    Tuesday, January 10 2017 1:24 PM EST2017-01-10 18:24:34 GMT

    Yield: 8 servings Prep Time: 15 minutes Cook Time: 5 hours. Roll beef in flour until well covered. Heat olive oil in an oven proof Dutch oven over medium heat. Season beef with salt and pepper, to taste. Add beef to the pan and cook until evenly browned, about 2-3 minutes.

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    Yield: 8 servings Prep Time: 15 minutes Cook Time: 5 hours. Roll beef in flour until well covered. Heat olive oil in an oven proof Dutch oven over medium heat. Season beef with salt and pepper, to taste. Add beef to the pan and cook until evenly browned, about 2-3 minutes.

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  • White Cheddar & Cranberry Dip

    White Cheddar & Cranberry Dip

    Tuesday, November 15 2016 6:07 PM EST2016-11-15 23:07:40 GMT

    * 2 cups Extra-Sharp White Cheddar cheese, shredded (2 Tbsp. reserved) * 8 oz. cream cheese, at room temperature * ¼ cup homemade cranberry sauce * ½ cup fresh cranberries * French Baguette * Olive Oil Cranberry Sauce - yields about 2 cups * 1 (12 oz.) bag fresh cranberries, rinsed * 1 cup + 2 Tbsp. granulated sugar * 3 Tbsp. orange juice * 1 Tbsp. lemon juice * ¼ cup water INSTRUCTIONS 1. Preheat the oven to 375F. 2. In a bowl, mix together the ched...

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    * 2 cups Extra-Sharp White Cheddar cheese, shredded (2 Tbsp. reserved) * 8 oz. cream cheese, at room temperature * ¼ cup homemade cranberry sauce * ½ cup fresh cranberries * French Baguette * Olive Oil Cranberry Sauce - yields about 2 cups * 1 (12 oz.) bag fresh cranberries, rinsed * 1 cup + 2 Tbsp. granulated sugar * 3 Tbsp. orange juice * 1 Tbsp. lemon juice * ¼ cup water INSTRUCTIONS 1. Preheat the oven to 375F. 2. In a bowl, mix together the ched...

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  • One Pot Chicken Ranch Pasta

    One Pot Chicken Ranch Pasta

    Tuesday, November 1 2016 3:01 PM EDT2016-11-01 19:01:12 GMT
    INGREDIENTS: 4 slices bacon, diced  2 cloves garlic, minced 2 cups chicken broth 1 cup milk, or more, as needed 1 1/2 cups leftover diced rotisserie chicken 8 ounces rotini pasta 1 (1-ounce) package Ranch Seasoning and Salad Dressing Mix Kosher salt and freshly ground black pepper, to taste 1 cup shredded cheddar cheese 2 tablespoons chopped fresh parsley leaves DIRECTIONS: 1. Heat a large skillet over medium high heat. Add bacon and cook until brown and crispy, ab...More >>
    INGREDIENTS: 4 slices bacon, diced  2 cloves garlic, minced 2 cups chicken broth 1 cup milk, or more, as needed 1 1/2 cups leftover diced rotisserie chicken 8 ounces rotini pasta 1 (1-ounce) package Ranch Seasoning and Salad Dressing Mix Kosher salt and freshly ground black pepper, to taste 1 cup shredded cheddar cheese 2 tablespoons chopped fresh parsley leaves DIRECTIONS: 1. Heat a large skillet over medium high heat. Add bacon and cook until brown and crispy, ab...More >>
  • Crocktober: Salisbury Steak

    Crocktober: Salisbury Steak

    Wednesday, October 19 2016 11:53 AM EDT2016-10-19 15:53:39 GMT

    Jennifer Schenker from Oswego, KS ·  Her recipe for Salisbury Steak.

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    Jennifer Schenker from Oswego, KS ·  Her recipe for Salisbury Steak.

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  • Cooking w/ Chuckie: Slow Cooker Chicken & Broccoli

    Cooking w/ Chuckie: Slow Cooker Chicken & Broccoli

    Tuesday, October 18 2016 2:10 PM EDT2016-10-18 18:10:10 GMT

    Yield: 6 servings Prep Time: 10 minutes Cook Time: 2 hours Total Time: 2 hours, 10 minutes INGREDIENTS: 1 cup beef broth 1/4 cup reduced sodium soy sauce 1/4 cup oyster sauce 1/4 cup Imperial Sugar Light Brown Sugar 1 tablespoon sesame oil 3 cloves garlic, minced 2 pounds boneless beef chuck roast, thinly sliced 2 tablespoons cornstarch 2 heads broccoli, cut into florets DIRECTIONS: In a medium bowl, whisk together beef broth, soy sauce, oy...

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    Yield: 6 servings Prep Time: 10 minutes Cook Time: 2 hours Total Time: 2 hours, 10 minutes INGREDIENTS: 1 cup beef broth 1/4 cup reduced sodium soy sauce 1/4 cup oyster sauce 1/4 cup Imperial Sugar Light Brown Sugar 1 tablespoon sesame oil 3 cloves garlic, minced 2 pounds boneless beef chuck roast, thinly sliced 2 tablespoons cornstarch 2 heads broccoli, cut into florets DIRECTIONS: In a medium bowl, whisk together beef broth, soy sauce, oy...

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  • Crocktober: Chicken CrockPot Pie

    Crocktober: Chicken CrockPot Pie

    Wednesday, October 12 2016 12:39 PM EDT2016-10-12 16:39:57 GMT

    Chicken CrockPot Pie By Jennifer Gamblian in Parsons, KS Ingrideients  2 cans whole kernel corn 1 can of French style green beans 2 cans of sliced potatoes 1 large can of cream of chicken soup 1 can biscuits 2-3 boneless chicken breasts Add chicken and desired seasonings to crockpot on high for three hours with one cup of water. After three hours shred chicken then add all veggies after draining juice.  Add cream of chicken and mix together. Top with biscuits. Biscuits coo...

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    Chicken CrockPot Pie By Jennifer Gamblian in Parsons, KS Ingrideients  2 cans whole kernel corn 1 can of French style green beans 2 cans of sliced potatoes 1 large can of cream of chicken soup 1 can biscuits 2-3 boneless chicken breasts Add chicken and desired seasonings to crockpot on high for three hours with one cup of water. After three hours shred chicken then add all veggies after draining juice.  Add cream of chicken and mix together. Top with biscuits. Biscuits coo...

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  • Slow Cooked Ham and Lentil Soup

    Slow Cooked Ham and Lentil Soup

    Monday, October 10 2016 3:25 PM EDT2016-10-10 19:25:25 GMT
    Ingredients 1 cup dried lentils 1 cup chopped celery 1 cup chopped carrots 1 cup chopped onion 2 cloves garlic, minced 1 1/2 cups diced cooked ham 1/2 teaspoon dried basil  1/4 teaspoon dried thyme 1/2 teaspoon dried oregano 1 bay leaf 1/4 teaspoon black pepper 32 ounces chicken broth 1 cup water 8 teaspoons tomato sauce Directions In a 3 1/2 quart or larger slow cooker combine the lentils, celery, carrots, onion, garlic and ham. Season with basil, thyme, oregano,...More >>
    Ingredients 1 cup dried lentils 1 cup chopped celery 1 cup chopped carrots 1 cup chopped onion 2 cloves garlic, minced 1 1/2 cups diced cooked ham 1/2 teaspoon dried basil  1/4 teaspoon dried thyme 1/2 teaspoon dried oregano 1 bay leaf 1/4 teaspoon black pepper 32 ounces chicken broth 1 cup water 8 teaspoons tomato sauce Directions In a 3 1/2 quart or larger slow cooker combine the lentils, celery, carrots, onion, garlic and ham. Season with basil, thyme, oregano,...More >>
  • Crocktober: Slow-Cooked Reuben Brats

    Crocktober: Slow-Cooked Reuben Brats

    Wednesday, October 5 2016 2:30 PM EDT2016-10-05 18:30:02 GMT

    Slow-Cooked Reuben Brats - Cindy Jones from Scammon KS 10 uncooked bratwurst links 3 cans (12 oz. each) light beer or nonalcoholic beer 1 large sweet onion, sliced 1 can (14 oz.) sauerkraut, rinsed & well drained ¾ cup mayonnaise ¼ cup chili sauce 2 T. ketchup 1 T. finely chopped onion 2 tsp. sweet pickle relish 1 garlic clove, minced 1/8 tsp. pepper 10 hoagie buns, split 10 slices Swiss cheese 1.       In a lar...

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    Slow-Cooked Reuben Brats - Cindy Jones from Scammon KS 10 uncooked bratwurst links 3 cans (12 oz. each) light beer or nonalcoholic beer 1 large sweet onion, sliced 1 can (14 oz.) sauerkraut, rinsed & well drained ¾ cup mayonnaise ¼ cup chili sauce 2 T. ketchup 1 T. finely chopped onion 2 tsp. sweet pickle relish 1 garlic clove, minced 1/8 tsp. pepper 10 hoagie buns, split 10 slices Swiss cheese 1.       In a lar...

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  • No Bake Energy Bites

    No Bake Energy Bites

    Thursday, September 22 2016 5:46 PM EDT2016-09-22 21:46:57 GMT
    Ingredients 1 cup rolled oats 1/2 cup mini semi-sweet chocolate chips 1/2 cup ground flax seed  1/2 cup crunchy peanut butter 1/3 cup honey 1 teaspoon vanilla extract Directions Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour. More >>
    Ingredients 1 cup rolled oats 1/2 cup mini semi-sweet chocolate chips 1/2 cup ground flax seed  1/2 cup crunchy peanut butter 1/3 cup honey 1 teaspoon vanilla extract Directions Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour. More >>
  • Chicken and Black Bean-Stuffed Burritos

    Chicken and Black Bean-Stuffed Burritos

    Tuesday, September 6 2016 4:38 PM EDT2016-09-06 20:38:55 GMT
    Ingredients 1/4 cup water 2 tablespoons fresh lime juice 1/2 teaspoon chili powder 1/4 teaspoon ground cumin 1/4 teaspoon black pepper 1/8 teaspoon ground red pepper 2 cups shredded rotisserie chicken breast 1/4 cup thinly sliced green onions 3/4 cup canned black beans, rinsed and drained 1/2 cup refrigerated fresh salsa 4 (8-inch) flour tortillas 1/2 cup shredded Monterey Jack cheese Cooking spray Prep 1. Bring first 6 ingredients to a boil in a small saucepan. S...More >>
    Ingredients 1/4 cup water 2 tablespoons fresh lime juice 1/2 teaspoon chili powder 1/4 teaspoon ground cumin 1/4 teaspoon black pepper 1/8 teaspoon ground red pepper 2 cups shredded rotisserie chicken breast 1/4 cup thinly sliced green onions 3/4 cup canned black beans, rinsed and drained 1/2 cup refrigerated fresh salsa 4 (8-inch) flour tortillas 1/2 cup shredded Monterey Jack cheese Cooking spray Prep 1. Bring first 6 ingredients to a boil in a small saucepan. S...More >>
  • Chicken Pockets

    Chicken Pockets

    Tuesday, August 23 2016 5:11 PM EDT2016-08-23 21:11:17 GMT

    Ingredients:  1 (8 ounce) package refrigerated crescent rolls 1 (3 ounce) package cream cheese, softened 1 tablespoon butter 1/4 teaspoon salt 1/8 teaspoon ground black pepper 2 tablespoons milk 1 tablespoon minced onion 2 cups chopped cooked chicken 2 tablespoons butter, softened 3 tablespoons cracker crumbs, or to taste Directions: Prep: 20 minutes and Cook: 20 minutes (40 mins total) Preheat oven to 350 degrees F (175 degrees C). Unroll crescent ...

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    Ingredients:  1 (8 ounce) package refrigerated crescent rolls 1 (3 ounce) package cream cheese, softened 1 tablespoon butter 1/4 teaspoon salt 1/8 teaspoon ground black pepper 2 tablespoons milk 1 tablespoon minced onion 2 cups chopped cooked chicken 2 tablespoons butter, softened 3 tablespoons cracker crumbs, or to taste Directions: Prep: 20 minutes and Cook: 20 minutes (40 mins total) Preheat oven to 350 degrees F (175 degrees C). Unroll crescent ...

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  • Oven Baked Zucchini Fries

    Oven Baked Zucchini Fries

    Tuesday, August 9 2016 4:43 PM EDT2016-08-09 20:43:55 GMT

    Ingredients 3/4 cup Italian seasoned bread crumbs 1/4 cup grated Parmesan cheese 1/4 teaspoon seasoned salt  1 (9 inch) zucchini, peeled 1/4 cup margarine or butter, melted Directions Preheat an oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or aluminum foil lightly greased with cooking spray. Cut the peeled zucchini in half lengthwise and remove the seeds. Slice the zucchini ito 1/2 x 1/2 x 4 inch pieces. Combine the bread crumbs, cheese...

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    Ingredients 3/4 cup Italian seasoned bread crumbs 1/4 cup grated Parmesan cheese 1/4 teaspoon seasoned salt  1 (9 inch) zucchini, peeled 1/4 cup margarine or butter, melted Directions Preheat an oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or aluminum foil lightly greased with cooking spray. Cut the peeled zucchini in half lengthwise and remove the seeds. Slice the zucchini ito 1/2 x 1/2 x 4 inch pieces. Combine the bread crumbs, cheese...

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  • Jalapeño Popper Grilled Corn Salad Recipe

    Jalapeño Popper Grilled Corn Salad Recipe

    Tuesday, July 26 2016 6:21 PM EDT2016-07-26 22:21:51 GMT

    Ingredients 8 Ears of Corn (olive oil, salt, pepper) 2 Jalapeños - seeds & stems removed, finely chopped 1 Cup Chopped Cooked Bacon 2 ounces Cream Cheese - softened 1/4 Cup Sour Cream 1 Cup Grated Cheddar Cheese Salt/Pepper To Taste Instructions Prepare grill and briquets. Remove silk from corn while leaving husks attached. Coat each corn cob with olive oil, salt and pepper. Wrap completely with foil. Place foil wrapped corn cobs on grill, cover. Grill 15-20 min...

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    Ingredients 8 Ears of Corn (olive oil, salt, pepper) 2 Jalapeños - seeds & stems removed, finely chopped 1 Cup Chopped Cooked Bacon 2 ounces Cream Cheese - softened 1/4 Cup Sour Cream 1 Cup Grated Cheddar Cheese Salt/Pepper To Taste Instructions Prepare grill and briquets. Remove silk from corn while leaving husks attached. Coat each corn cob with olive oil, salt and pepper. Wrap completely with foil. Place foil wrapped corn cobs on grill, cover. Grill 15-20 min...

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  • Chuckie's Colored Deviled Eggs

    Chuckie's Colored Deviled Eggs

    Thursday, March 17 2016 5:20 PM EDT2016-03-17 21:20:27 GMT
    Chuckie's Colored Deviled Eggs: Ingredients YOU CAN USE ANY FOOD DYE TO DYE THESE EGGS PAAS NEON DYE IS WHAT IS USED IN THE PICTURE. WILTON ICING COLORS OR CONCENTRATED GELS WORK GREAT BUT USE SPARINGLY. IF YOU WANT A MORE PASTEL COLOR AND USE BOLILING WATER INSTEAD OF COLD WATER. 12 large hard boiled eggs  3 dash(es) food coloring  1 c cold water  1 tsp vinegar for each color you are using  1/2 c mayonnaise or miracle whip or half of each  2 T sweet relish&nb...More >>
    Chuckie's Colored Deviled Eggs: Ingredients YOU CAN USE ANY FOOD DYE TO DYE THESE EGGS PAAS NEON DYE IS WHAT IS USED IN THE PICTURE. WILTON ICING COLORS OR CONCENTRATED GELS WORK GREAT BUT USE SPARINGLY. IF YOU WANT A MORE PASTEL COLOR AND USE BOLILING WATER INSTEAD OF COLD WATER. 12 large hard boiled eggs  3 dash(es) food coloring  1 c cold water  1 tsp vinegar for each color you are using  1/2 c mayonnaise or miracle whip or half of each  2 T sweet relish&nb...More >>
  • Meatloaf in a Mug

    Meatloaf in a Mug

    Tuesday, January 26 2016 2:17 PM EST2016-01-26 19:17:05 GMT
    ¼ pound lean ground beef 1 Tablespoon ketchup 1 tsp. dry onion soup mix 2 Tablespoons 2% milk 2 Tablespoons quick oats Combine all ingredients. Put into microwave-safe mug or custard cup. Make a small hole in the center all the way to the bottom. Microwave for 3 minutes or until done on High (100%). Drain any fat. Let stand 3 minutes. Serves 1. For two: Double ingredients and place in 2 mugs. Microwave for 5 to 6 minutes on High. Nutrition Facts/Serving: 1 servin... More >>

    ¼ pound lean ground beef 1 Tablespoon ketchup 1 tsp. dry onion soup mix 2 Tablespoons 2% milk 2 Tablespoons quick oats Combine all ingredients. Put into microwave-safe mug or custard cup. Make a small hole in the center all the way to the bottom. Microwave for 3 minutes or until done on High (100%). Drain any fat. Let stand 3 minutes. Serves 1. For two: Double ingredients and place in 2 mugs. Microwave for 5 to 6 minutes on High. Nutrition Facts/Serving: 1 servin...

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  • Thanksgiving Day Desserts

    Thanksgiving Day Desserts

    Tuesday, November 24 2015 2:04 PM EST2015-11-24 19:04:21 GMT
    Thanksgiving Recipes brought to you by the KOAM Morning News Crew.More >>

    Thanksgiving Recipes brought to you by the KOAM Morning News Crew.

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  • Strawberry Trifle Recipe

    Strawberry Trifle Recipe

    Thursday, April 16 2015 8:12 AM EDT2015-04-16 12:12:23 GMT
      Thursday on KOAM Morning News... We featured a recipe from the Taste of Home Cooking School for a strawberry trifle.More >>
      Thursday on KOAM Morning News... We featured a recipe from the Taste of Home Cooking School for a strawberry trifle.More >>
  • CROCKTOBER: Nutty Pumpkin Pie Pudding Recipe

    CROCKTOBER: Nutty Pumpkin Pie Pudding Recipe

    Wednesday, October 29 2014 11:16 AM EDT2014-10-29 15:16:46 GMT

    Wednesday on KOAM Morning News... Dave Pylant and Tawnya Bach wrapped up "Crocktober" with their fifth and final recipe for a nutty pumpkin pie pudding.

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    Wednesday on KOAM Morning News... Dave Pylant and Tawnya Bach wrapped up "Crocktober" with their fifth and final recipe for a nutty pumpkin pie pudding.

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  • Pumpkin Burgers Recipe

    Pumpkin Burgers Recipe

    Wednesday, October 29 2014 11:10 AM EDT2014-10-29 15:10:16 GMT
    Tuesday on KOAM Morning News... Chuckie Hessong with the K-State Extension Office stopped by to continue our "Cooking With Kids" segment with a recipe for pumpkin burgers.More >>
    Tuesday on KOAM Morning News... Chuckie Hessong with the K-State Extension Office stopped by to continue our "Cooking With Kids" segment with a recipe for pumpkin burgers.More >>
  • CROCKTOBER: Seafood Bisque Recipe

    CROCKTOBER: Seafood Bisque Recipe

    Wednesday, October 22 2014 8:48 AM EDT2014-10-22 12:48:16 GMT

    Wednesday on KOAM Morning News... We continued "Crocktober" with a viewer-submitted recipe for a seafood bisque.

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    Wednesday on KOAM Morning News... We continued "Crocktober" with a viewer-submitted recipe for a seafood bisque.

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  • CROCKTOBER: Mexican Casserole Recipe

    CROCKTOBER: Mexican Casserole Recipe

    Wednesday, October 15 2014 9:33 AM EDT2014-10-15 13:33:38 GMT

    Wednesday on KOAM Morning News... Dave Pylant and Tawnya Bach layered up their third "Crocktober" recipe for a slow cooker Mexican casserole. The recipe was submitted by Mollie Wiseman from Oswego, Kan.

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    Wednesday on KOAM Morning News... Dave Pylant and Tawnya Bach layered up their third "Crocktober" recipe for a slow cooker Mexican casserole. The recipe was submitted by Mollie Wiseman from Oswego, Kan.

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  • CROCKTOBER: Praline Apple Crisp Recipe

    CROCKTOBER: Praline Apple Crisp Recipe

    Wednesday, October 8 2014 12:28 PM EDT2014-10-08 16:28:49 GMT
    Wednesday on KOAM Morning News... Dave Pylant and Tawnya Bach dished up a viewer-submitted "Crocktober" recipe for a praline apple crisp.More >>
    Wednesday on KOAM Morning News... Dave Pylant and Tawnya Bach dished up a viewer-submitted "Crocktober" recipe for a praline apple crisp.More >>
  • CROCKTOBER: Bacon Cheeseburger Soup Recipe

    CROCKTOBER: Bacon Cheeseburger Soup Recipe

    Wednesday, October 1 2014 12:29 PM EDT2014-10-01 16:29:32 GMT
    Wednesday on KOAM Morning News... Dave Pylant and Tawnya Bach stirred up our first recipe for "Crocktober 2014." It's a viewer-submitted recipe for bacon cheeseburger soup courtesy of Deanna Jones from Mound Valley, Kan.More >>
    Wednesday on KOAM Morning News... Dave Pylant and Tawnya Bach stirred up our first recipe for "Crocktober 2014." It's a viewer-submitted recipe for bacon cheeseburger soup courtesy of Deanna Jones from Mound Valley, Kan.More >>
  • Puffy Apple Pancake Recipe

    Puffy Apple Pancake Recipe

    Tuesday, September 30 2014 9:56 AM EDT2014-09-30 13:56:38 GMT

    Chuckie Hessong with the K-State Extension Service stops by with a recipe for a puffy apple pancake and tips on how to get your kids to help in the kitchen.

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    Chuckie Hessong with the K-State Extension Service stops by with a recipe for a puffy apple pancake and tips on how to get your kids to help in the kitchen.

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  • PSU students need the help of SEK residents

    PSU students need the help of SEK residents

    Monday, September 22 2014 6:53 PM EDT2014-09-22 22:53:40 GMT
    Communication students at Pittsburg State University are asking residents in Crawford and Cherokee counties to share their perceptions of homelessness and poverty in Southeast Kansas.More >>
    Communication students at Pittsburg State University are asking residents in Crawford and Cherokee counties to share their perceptions of homelessness and poverty in Southeast Kansas.More >>
  • Fresh Spinach Salad Recipe

    Fresh Spinach Salad Recipe

    Thursday, April 17 2014 12:17 PM EDT2014-04-17 16:17:40 GMT
    Eileen Nichols with the Webb City Farmer's Market stopped by KOAM Morning News on Thursday to share this recipe for a fresh spinach salad!More >>
    Eileen Nichols with the Webb City Farmer's Market stopped by KOAM Morning News on Thursday to share this recipe for a fresh spinach salad!More >>
  • CROCKTOBER: Brown Sugar Spice Cake

    CROCKTOBER: Brown Sugar Spice Cake

    Wednesday, October 30 2013 8:50 AM EDT2013-10-30 12:50:41 GMT
    We wrap up the month of "Crocktober" on KOAM Morning News with a recipe for brown sugar spice cake!More >>
    We wrap up the month of "Crocktober" on KOAM Morning News with a recipe for brown sugar spice cake!More >>
  • CROCKTOBER: Taco Dip

    CROCKTOBER: Taco Dip

    Wednesday, October 23 2013 8:40 AM EDT2013-10-23 12:40:30 GMT
    "Crocktober" continues on KOAM Morning News with this viewer-submitted recipe for taco dip!More >>
    "Crocktober" continues on KOAM Morning News with this viewer-submitted recipe for taco dip!More >>
  • CROCKTOBER: Spinach & Artichoke Dip

    CROCKTOBER: Spinach & Artichoke Dip

    Wednesday, October 16 2013 10:14 AM EDT2013-10-16 14:14:42 GMT
    "Crocktober" continues on KOAM Morning News with this viewer-submitted recipe for spinach and artichoke dip!More >>
    "Crocktober" continues on KOAM Morning News with this viewer-submitted recipe for spinach and artichoke dip!More >>
  • CROCKTOBER: Crockpot Pizza

    CROCKTOBER: Crockpot Pizza

    Wednesday, October 9 2013 9:10 AM EDT2013-10-09 13:10:54 GMT
    "Crocktober" continues on the morning news with this viewer-submitted recipe for crockpot pizza!More >>
    "Crocktober" continues on the morning news with this viewer-submitted recipe for crockpot pizza!More >>
  • CROCKTOBER: White Chicken Chili Recipe

    CROCKTOBER: White Chicken Chili Recipe

    Wednesday, October 2 2013 7:52 AM EDT2013-10-02 11:52:09 GMT
    "White Chicken Chili" is our first viewer-submitted recipe for the month of "Crocktober 2013."More >>
    "White Chicken Chili" is our first viewer-submitted recipe for the month of "Crocktober 2013."More >>
  • Recipes from the KOAM Morning NewsAll RecipesMore>>

  • Soy Lady: Fruit in Tortilla Dessert Cup

    Soy Lady: Fruit in Tortilla Dessert Cup

    Tuesday, August 14 2018 8:17 AM EDT2018-08-14 12:17:22 GMT

    Charlene Patton from the Kansas Soybean Commission shows KOAM's Tawnya Bach how to make a Fruit in Tortilla Dessert Cup.  It's a dish that's both pretty and tasty!

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    Charlene Patton from the Kansas Soybean Commission shows KOAM's Tawnya Bach how to make a Fruit in Tortilla Dessert Cup.  It's a dish that's both pretty and tasty!

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  • Wildcat Cooking: Overnight Oats

    Wildcat Cooking: Overnight Oats

    Thursday, August 9 2018 12:47 PM EDT2018-08-09 16:47:33 GMT

    Wildcat Extension agent Katrina Evens gives KOAM's Tawnya Bach a lesson on how to make a quick overnight breakfast for your kiddos!

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    Wildcat Extension agent Katrina Evens gives KOAM's Tawnya Bach a lesson on how to make a quick overnight breakfast for your kiddos!

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  • Soy Lady: Granola Bars

    Soy Lady: Granola Bars

    Tuesday, July 24 2018 2:13 PM EDT2018-07-24 18:13:30 GMT
    Granola Bars 2 cups quick cooking oatmeal 1 cup slivered almonds ¾ cup flaked coconut ¾ cup wheat germ 2/3 cup brown sugar ½ cup honey ¼ cup soynut butter ¼ cup margarine 2 teaspoons vanilla 1 teaspoon cinnamon 1/8 teaspoon salt 1 cup dried cherries ½ cup roasted salted soynuts 1. Combine on baking sheet oatmeal, almonds, coconut and wheat germ. 2. Bake at 400 degrees for 5 minutes and stir; bake an additional 5 to 7 minut...More >>
    Granola Bars 2 cups quick cooking oatmeal 1 cup slivered almonds ¾ cup flaked coconut ¾ cup wheat germ 2/3 cup brown sugar ½ cup honey ¼ cup soynut butter ¼ cup margarine 2 teaspoons vanilla 1 teaspoon cinnamon 1/8 teaspoon salt 1 cup dried cherries ½ cup roasted salted soynuts 1. Combine on baking sheet oatmeal, almonds, coconut and wheat germ. 2. Bake at 400 degrees for 5 minutes and stir; bake an additional 5 to 7 minut...More >>
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