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Crocktober 2017 - KOAM TV 7

  • Crocktober 2017More>>

  • Crocktober Recipes

    Crocktober Recipes

    Thursday, October 29 2015 4:53 PM EDT2015-10-29 20:53:59 GMT
    Crock-Pot Cheesy Potatoessubmitted by Shirley Johnson from Parsons, KS2lbs frozen hash browns1/2 cup melted butter1/2 lb shredded cheese (we doubled it)onion1 can cream of chicken soup16 oz sour cream1/3 cup milk1 tsp saltCombine all ingredients into slow cooker and cook 2 1/2-3 hours on high.-----------------------------------Italian Beef Sandwichessubmitted by Leona Trotnic from Oswego, KS3 lb. rump or chuck roast1 envelope Italian mix1 t. oregano1 t. basil1 t. red pepper flakes1 t. ...More >>
    Crock-Pot Cheesy Potatoessubmitted by Shirley Johnson from Parsons, KS2lbs frozen hash browns1/2 cup melted butter1/2 lb shredded cheese (we doubled it)onion1 can cream of chicken soup16 oz sour cream1/3 cup milk1 tsp saltCombine all ingredients into slow cooker and cook 2 1/2-3 hours on high.-----------------------------------Italian Beef Sandwichessubmitted by Leona Trotnic from Oswego, KS3 lb. rump or chuck roast1 envelope Italian mix1 t. oregano1 t. basil1 t. red pepper flakes1 t. ...More >>
  • Super Nacho Dip

    Super Nacho Dip

    Thursday, October 8 2015 12:47 PM EDT2015-10-08 16:47:59 GMT
    Super Nacho Dip-submitted by Nancy White  2 lbs. ground beef or turkey, browned1 lb. sausage, browned16-oz. jar salsa1 pkg. taco seasoning1/4 cup butter melted2 lb. Velveeta, cubed10 3/4 oz. can cream of mushroom soup Combine all ingredients in slow cooker.  Cover.  Cook on low 3-4 hours, until ingredients are hot and cheese and soup are melted.  Serve with unsalted chips, tortilla or nacho chips, pita wedges, chopped tomatoes, refried beans, onions and so...More >>
    Super Nacho Dip-submitted by Nancy White  2 lbs. ground beef or turkey, browned1 lb. sausage, browned16-oz. jar salsa1 pkg. taco seasoning1/4 cup butter melted2 lb. Velveeta, cubed10 3/4 oz. can cream of mushroom soup Combine all ingredients in slow cooker.  Cover.  Cook on low 3-4 hours, until ingredients are hot and cheese and soup are melted.  Serve with unsalted chips, tortilla or nacho chips, pita wedges, chopped tomatoes, refried beans, onions and so...More >>
  • Sweet Potato Crock Pot Oatmeal

    Sweet Potato Crock Pot Oatmeal

    Monday, October 5 2015 7:19 PM EDT2015-10-05 23:19:13 GMT
    Sweet Potato Crock Pot Oatmeal1 cup steel cut oats2 cups milk or almond milk1 1/2 cups water1 medium sweet potato, diced (and peeled, if desired)1 tsp cinnamon1/2 tsp allspice1 1/2 tablespoons local honeySea salt to tasteCombine all ingredients except for the honey and salt in the slow cooker, and cook on "low" for 5-6 hours (maximum 7 hours).  Stir well, then serve with drizzle of honey and sea salt to taste.*Makes an ideal overnight crock pot dishMore >>
    Sweet Potato Crock Pot Oatmeal1 cup steel cut oats2 cups milk or almond milk1 1/2 cups water1 medium sweet potato, diced (and peeled, if desired)1 tsp cinnamon1/2 tsp allspice1 1/2 tablespoons local honeySea salt to tasteCombine all ingredients except for the honey and salt in the slow cooker, and cook on "low" for 5-6 hours (maximum 7 hours).  Stir well, then serve with drizzle of honey and sea salt to taste.*Makes an ideal overnight crock pot dishMore >>
  • Recipes from the KOAM Morning NewsAll RecipesMore>>

  • Tank or Bank: Previews and Predictions 1-19

    Tank or Bank: Previews and Predictions 1-19

    Friday, January 19 2018 7:19 AM EST2018-01-19 12:19:38 GMT
    From criminals to American patriots -- KOAM’S Tawnya Bach and Michael Hayslip preview three new movies hitting 4-state Movie Theaters this weekend.  Tawnya also lays out her Box Office Top 5 Predictions: Tawnya’s Predictions 12 Strong Jumanji: Welcome to the Jungle Den of Thieves The Post(very close to Den of Thieves!) Proud Mary(w/ Greatest Showman very close at 6)More >>
    From criminals to American patriots -- KOAM’S Tawnya Bach and Michael Hayslip preview three new movies hitting 4-state Movie Theaters this weekend.  Tawnya also lays out her Box Office Top 5 Predictions: Tawnya’s Predictions 12 Strong Jumanji: Welcome to the Jungle Den of Thieves The Post(very close to Den of Thieves!) Proud Mary(w/ Greatest Showman very close at 6)More >>
  • SOY LADY 1-16-18

    SOY LADY 1-16-18

  • SOY LADY: Edamame and Corn Salsa

    SOY LADY: Edamame and Corn Salsa

    Tuesday, December 12 2017 8:39 AM EST2017-12-12 13:39:23 GMT
    Edamame and Corn Salsa Recipe submitted by: Margaret Miller, Burdett, KS Ingredients: 1 ½ cups shelled edamame, cooked 1 cup corn 3 small tomatoes, diced ¼ cup chopped cilantro ½ cup diced red onion 1 tablespoons vegetable oil or olive oil 1 tablespoon balsamic vinegar 2 teaspoons lime juice Salt and Pepper Directions:  Combine all ingredients and refrigerate at least two hours.   Serve with pita or tortilla chips. 2...More >>
    Edamame and Corn Salsa Recipe submitted by: Margaret Miller, Burdett, KS Ingredients: 1 ½ cups shelled edamame, cooked 1 cup corn 3 small tomatoes, diced ¼ cup chopped cilantro ½ cup diced red onion 1 tablespoons vegetable oil or olive oil 1 tablespoon balsamic vinegar 2 teaspoons lime juice Salt and Pepper Directions:  Combine all ingredients and refrigerate at least two hours.   Serve with pita or tortilla chips. 2...More >>
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