Quantcast

Slow Cooker Enchiladas - KOAM TV 7

Slow Cooker Enchiladas

Submitted by Angel Barnett of Galena, Kansas and aired Thursday, October 8, 2009

Ingredients

  • 1 pound ground beef
  • 1 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1 (16 oz) pinto or kidney beans, rinsed and drained
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 (10 oz) can diced tomatoes and green chiles, undrained
  • 1/3 cup water
  • 1 tsp chili powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup shredded sharp cheddar cheese
  • 1 cup shredded monterey Jack cheese
  • 6 (6 to 7 in) flour tortillas

Directions

  • In a skillet, cook beef, onion and green pepper until beef is brown and vegetables are tender; drain.
  • Add the next 8 ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes.
  • Combine cheeses.
  • In a 5-quart crock pot, layer about 3/4 cup beef mixture, 1 tortilla and about 1/3 cup cheese.
  • Repeat layers.
  • Cover and cook on LOW for 5 to 7 hours or until heated through.

Yields 4 servings.

  • Recipes from the KOAM Morning NewsRecipes

  • Tuesday, May 14 2013 7:31 AM EDT2013-05-14 11:31:05 GMT
    Crispy Kale Chips: Fresh Kale (12-24 oz) 1 tbsp Vegetable Oil Kosher salt or sea salt Preheat oven to 250 degrees. Wash kale. Tear larger pieces, if necessary. Spread evenly on a non-stick baking
    Enjoy a recipe for crispy kale chips from the Pittsburg Farmer's Market!
  • Wednesday, April 10 2013 5:11 AM EDT2013-04-10 09:11:37 GMT
    STRAWBERRY SMOOTHIE 1 cup vanilla soy milk 1 cup soft silken tofu 1 box (10 oz.) frozen strawberries ½ cup orange juice 1 tablespoon honey Place all ingredients in blender and mix on high until thoroughly
    STRAWBERRY SMOOTHIE 1 cup vanilla soy milk 1 cup soft silken tofu 1 box (10 oz.) frozen strawberries ½ cup orange juice 1 tablespoon honey Place all ingredients in blender and mix on high until thoroughly
  • Tuesday, February 12 2013 4:26 PM EST2013-02-12 21:26:06 GMT
    Ingredients 1 pound bulk Hot Italian sausage 1/2 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon minced garlic 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1
    Ingredients 1 pound bulk Hot Italian sausage 1/2 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon minced garlic 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1
Powered by WorldNow

KOAM - Licensed to Pittsburg, Kansas
Send tips, ideas and press releases to: tips@koamtv.com
Send newsroom questions or comments to: comments@koamtv.com
Phone: (417) 624-0233 or (620) 231-0400
Web comments or questions: webmaster@koamtv.com
Newsroom Fax: (417) 624-3158

Powered by WorldNow All content © Copyright 2000 - 2013 WorldNow and KOAM. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.