Quantcast

Asian Noodle Bowl - KOAM TV 7

Asian Noodle Bowl

Updated:

Ingredients

  • 2 Cups diced cooked chicken or 1 package/8z of Firm Tofu
  • 2 Cups thinly sliced boy choy
  • ½ Cup thinly sliced green onions with Tops
  • 8 ounces of mushrooms, sliced
  • ½ cup julienne-cut carrots, 1 inch long
  • 1 1-inch piece peeled fresh gingerroot, finely chopped
  • 2 garlic cloves, pressed
  • 3 cups of water
  • 1 can (14 ounces) of low-sodium vegetable or chicken broth
  • 2 tablespoons reduced-sodium soy sauce
  • 1 package (3 ounces) ramen noodles- oriental (instead of ramen noodle season package use ¼ tsp of Chinese five spice and 1/8 tsp of white pepper and other Asian of choose)

Directions

  1. Dice chicken and thinly slice bok choy and green onions, set aside, Slice mushroom.
  2. Cut carrot into julienne strips: cut strips into 1 inch pieces.
  3. Peel gingerroot; finely chop.
  4. Place mushrooms, carrots, gingerroot and garlic in 6qt pan.
  5. Add water, broth, soy sauce and seasoning packet from ramen noodles; bring to a boil over medium-high heat.
  6. Add chicken (tofu), bok choy, onions, and noodles.
  7. Cover; remove from heat.
  8. Let stand 2 minutes.
  9. Serve immediately.

Yield 8 servings

1 cup = 130 kcal, 3 grams of fat, and 12g of carbohydrates

  • Recipes from the KOAM Morning NewsAll RecipesMore>>

  • Mini Zucchini Pizzas Recipe

    Mini Zucchini Pizzas Recipe

    Tuesday, July 29 2014 10:13 AM EDT2014-07-29 14:13:56 GMT

    Tuesday on KOAM Morning News... Trent Kling from the Pittsburg Farmer's Market stopped by with a recipe for mini zucchini pizzas.

    More >>

    Tuesday on KOAM Morning News... Trent Kling from the Pittsburg Farmer's Market stopped by with a recipe for mini zucchini pizzas.

    More >>
  • Green Beans & Balsamic Tomatoes Recipe

    Green Beans & Balsamic Tomatoes Recipe

    Tuesday, July 15 2014 11:05 AM EDT2014-07-15 15:05:16 GMT
    Tuesday on KOAM Morning News... Trent Kling with the Pittsburg Farmer's Market stopped by with a recipe for green beans with balsamic tomatoes. More >>
    Tuesday on KOAM Morning News... Trent Kling with the Pittsburg Farmer's Market stopped by with a recipe for green beans with balsamic tomatoes. More >>
  • Dark Chocolate Pudding Parfait Recipe

    Dark Chocolate Pudding Parfait Recipe

    Tuesday, July 8 2014 12:04 PM EDT2014-07-08 16:04:32 GMT
    Tuesday on KOAM Morning News... Charlene Patton with the Kansas Soybean Commission stopped by with a recipe for a dark chocolate pudding parfait.More >>
    Tuesday on KOAM Morning News... Charlene Patton with the Kansas Soybean Commission stopped by with a recipe for a dark chocolate pudding parfait.More >>
Powered by WorldNow

KOAM - Licensed to Pittsburg, Kansas
Send tips, ideas and press releases to: tips@koamtv.com
Send newsroom questions or comments to: comments@koamtv.com
Phone: (417) 624-0233 or (620) 231-0400
Web comments or questions: webmaster@koamtv.com
Newsroom Fax: (417) 624-3158

Powered by WorldNow All content © Copyright 2000 - 2014 WorldNow and KOAM. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.