KOAM TV 7 Joplin and PittsburgSpinach Dip

Spinach Dip

Ingredients

• 1 package (10 ounces) frozen chopped spinach, thawed
• 1 package (12.3 oz) silken tofu*
• 1 package (1.4 ounces) dry vegetable soup mix
• 1 can (8 ounces) water chestnuts, chopped coarsely
• 2/3 cup green onion
• 1 cup light sour cream
• 1/2 cup low fat mayonnaise

Directions

• Squeeze spinach to remove all water; set aside.
• Thoroughly blend tofu until smooth and creamy; add sour cream and mayonnaise.
• Stir in remaining ingredients.
• Serve with crackers or fresh vegetables.