Quantcast

Burritos - KOAM TV 7

Burritos

Recipe from Rosa Berry of TX

3pkgs of taco seasoning
5 pds of ground chuck or beef
2 cans of chili
2 cans of  refried beans
pkg of burrito tortillas or fajita flour tortillas
pkg of mixed cheddar and jalapeno cheese
sourcream
onions
black olives, optional
jalepenos, optional 
onions, optional.

Boil ground chuck or beef until cooked. Drain and follow directions of  taco seasoning and mix with meat. Cook for about 5 minutes on stove top.

Warm beans and chili in separate pots. Warm your torillas in oven or microwave until soft.

In large baking dish - glass is preferrable - spread a little chili on bottom to keep tortillas from sticking when baking. Put one tortilla on bottom of baking dish, spread a little beans on top of tortilla, spread meat, sprinkle a little cheese and roll one time bringing side ends together. Roll again until seam is on the bottom. Repeat with tortillas until baking dish is full (usually 4or 5 burritos).

Spread chili evenly over burritos, sprinkle with cheese and bake for 15 or 20 minutes, or until cheese is completely melted. Take out of the oven, sprinkle with onions, black olives, jalapenos and sourcream. Serve with salad and/or spanish rice and enjoy.

  • Recipes from the KOAM Morning NewsAll RecipesMore>>

  • Soy Lady: Grilled KC Strip Steak w/ Herbs

    Soy Lady: Grilled KC Strip Steak w/ Herbs

    Tuesday, May 15 2018 9:59 AM EDT2018-05-15 13:59:25 GMT
    Grilled K.C. Strip Steak with Herbs INGREDIENTS: 3 tablespoons Gorgonzola 2 tablespoon soy cream cheese 2 tablespoons margarine 1 teaspoon vegetable oil 2 tablespoons finely chopped fresh herbs (Rosemary, Thyme, Chives) ¼ teaspoon salt ¼ teaspoon pepper 1 – 8 oz. beef boneless K.C. Strip Steak DIRECTIONS: Combine Gorgonzola, soy cream cheese and margarine in small mixing bowl; set aside.  Brush both sides of beef steak with vegetable oil...More >>
    Grilled K.C. Strip Steak with Herbs INGREDIENTS: 3 tablespoons Gorgonzola 2 tablespoon soy cream cheese 2 tablespoons margarine 1 teaspoon vegetable oil 2 tablespoons finely chopped fresh herbs (Rosemary, Thyme, Chives) ¼ teaspoon salt ¼ teaspoon pepper 1 – 8 oz. beef boneless K.C. Strip Steak DIRECTIONS: Combine Gorgonzola, soy cream cheese and margarine in small mixing bowl; set aside.  Brush both sides of beef steak with vegetable oil...More >>
  • DASH Diet: Fabulous Frittata

    DASH Diet: Fabulous Frittata

    Tuesday, May 8 2018 9:35 AM EDT2018-05-08 13:35:01 GMT
    Fabulous Frittata INGREDIENTS: 6 eggs (or egg substitute) 1 cup frozen extra-sweet sweet corn 1 cup sliced pepper strips 1 cup grape tomatoes, cut in half 1/4 cup sliced onion 2 tablespoons canola oil 1 teaspoon dry basil ( or 1 tablespoon diced fresh basil) 4 ounces shredded colby/Jack cheese or other cheese blend DIRECTIONS: Lightly stir eggs, add basil. Pour canola oil into In non-stick frying pan with metal handle, over medium heat. When oil is hot, add peppe...More >>
    Fabulous Frittata INGREDIENTS: 6 eggs (or egg substitute) 1 cup frozen extra-sweet sweet corn 1 cup sliced pepper strips 1 cup grape tomatoes, cut in half 1/4 cup sliced onion 2 tablespoons canola oil 1 teaspoon dry basil ( or 1 tablespoon diced fresh basil) 4 ounces shredded colby/Jack cheese or other cheese blend DIRECTIONS: Lightly stir eggs, add basil. Pour canola oil into In non-stick frying pan with metal handle, over medium heat. When oil is hot, add peppe...More >>
  • Diets: Mediterranean

    Diets: Mediterranean

    Monday, May 7 2018 8:53 AM EDT2018-05-07 12:53:08 GMT
    If you like fish, nuts, fruits and veggies, and olive oil.....the Mediterranean Diet may be for you!  Via Christi's Jill Shriver breaks down the key points of the Mediterranean Eating Plan today on the KOAM Morning News. For more info on healthy eating Via Christi has great resources online.... click here for a link. More >>
    If you like fish, nuts, fruits and veggies, and olive oil.....the Mediterranean Diet may be for you!  Via Christi's Jill Shriver breaks down the key points of the Mediterranean Eating Plan today on the KOAM Morning News. For more info on healthy eating Via Christi has great resources online.... click here for a link. More >>
*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by Frankly

KOAM - Licensed to Pittsburg, Kansas
Send tips, ideas and press releases to: tips@koamtv.com
Send newsroom questions or comments to: comments@koamtv.com
Phone: (417) 624-0233 or (620) 231-0400
Web comments or questions: webmaster@koamtv.com
Newsroom Fax: (417) 624-3158

Powered by WorldNow All content © Copyright 2000 - 2018 KOAM. All Rights Reserved. For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.