Information contained on this page is provided by an independent third-party content provider. WorldNow and this Station make no warranties or representations in connection therewith. If you have any questions or comments about this page please contact firstname.lastname@example.org.
SOURCE Balance Bar
Personal Trainer and Fitness Guru Holly Del Rosso Leads Challenge with Custom 30-Minute Workouts
RONKONKOMA, N.Y., June 23, 2014 /PRNewswire/ -- Today the Balance Bar® Summer Shape-Up Challenge kicks off to help consumers move more, eat healthier and feel great while enjoying summer. The 40-day Challenge will be filled with 30-minute workouts, healthy eating tips and multiple social media giveaways on Facebook, Pinterest and Twitter. Holly Del Rosso, an NASM certified personal trainer, created the exercise program which includes 18 different 30-minute workouts focused on different parts of the body such as abs, legs and back.
"It's important to do at least 30 minutes of physical activity each day like walking, running or just moving your body, and making nutritious meal and snacking decisions is critical for getting the most out of your fitness routine," said Holly Del Rosso, personal trainer and Balance Bar spokesperson. "I always tell my clients to eat a small meal or snack like a Balance Bar at least 90 minutes before any workout to ensure they have the best levels of energy."
Holly's shares her summer workout philosophies and tips on Balance.com which include the following ideas:
Balance Bar offers over 20 varieties of bars based on the 40-30-30 nutrition principle – a proven formula developed by scientists to help maintain your blood sugar levels already within a normal range. They help fill you up and give you energy that lasts through your workouts and daily activities.
"Summer is a great time for people to refresh their daily routine and get outdoors," said Katia Facchetti, Chief Marketing Officer for Balance Bar. "With Balance Bar's portion controlled serving size, it's the perfect snack to bring along with you while you're hiking, biking and/or walking outdoors providing lasting energy to feel and look your summer best."
About Balance Bar®
Founded in 1992, Balance Bar®, one of America's original nutrition/energy bars, offers the right ratio of ingredients and nutrients that are scientifically formulated to help keep you in balance, delivering the nutritional benefits to help you enjoy today while looking after tomorrow. Balance Bars® are available in four unique product lines (Original, Gold, Dark and bare) that offer more than 20 delicious flavors based on the 40/30/30 nutrition model – a proven formula developed by scientists to help maintain blood sugar levels already within a normal range and that represents the caloric ratio the body needs to enjoy lasting balanced energy and help satisfy hunger for longer; 40% of total calories from carbohydrates, 30% from protein and 30% from dietary fat. For more information, visit www.Balance.com. Follow Balance Bar® for tips and nutritional information on Facebook® (www.facebook.com/BalanceBar), Twitter® (www.twitter.com/BalanceBar) and Pinterest (www.Pinterest.com/BalanceBar).
©2012 PR Newswire. All Rights Reserved.