Quantcast

Mexican Black Bean & Corn Salad Recipe - KOAM TV 7

Mexican Black Bean & Corn Salad Recipe

Updated:
MEXICAN BLACK BEAN & CORN SALAD
 
2 cans (15 ounces each) black soybeans, drained and rinsed 
2 cup frozen corn kernels, thawed 
1 large red pepper, chopped 
1 jalapeno pepper, minced 
½ cup chopped red onion 
1 cup chopped green onion 
2 tomatoes, chopped 
2/3 cup chopped cilantro 
Juice from 2 limes (about ¼ cup) 
1 ½ teaspoons minced garlic 
1 ½ teaspoons cumin 
1 teaspoon salt 
1 tablespoon olive oil

Combine soybeans, corn, peppers, onions, tomatoes, and cilantro in a large bowl.  Make dressing with lime juice, garlic, cumin, salt, and olive oil; combine well. Pour over salad ingredients and toss lightly to combine. Chill several hours before serving.

Yield: Makes about 8 cups

Source: Put a Little Soy in Your Life!

  • NewsMore>>

  • KOAM MORNING NEWS TO KNOW 8-21

    KOAM MORNING NEWS TO KNOW 8-21

    Tuesday, August 21 2018 8:16 AM EDT2018-08-21 12:16:24 GMT

    Parsons police investigate multiple shootings that left three people injured at what they believe was a party.  Plus all the news you need to know before you walk out the door.

    More >>

    Parsons police investigate multiple shootings that left three people injured at what they believe was a party.  Plus all the news you need to know before you walk out the door.

    More >>
  • Young Construction Workers Need in the 4 States and Beyond

    Young Construction Workers Need in the 4 States and Beyond

    Monday, August 20 2018 10:40 PM EDT2018-08-21 02:40:42 GMT

    Dalton Foster is bucking a national trend. He's young and getting ready for a career in construction.

    More >>

    Dalton Foster is bucking a national trend. He's young and getting ready for a career in construction.

    More >>
  • Joplin Library to Accept Passport Applications

    Joplin Library to Accept Passport Applications

    Monday, August 20 2018 10:39 PM EDT2018-08-21 02:39:20 GMT

    Citizens will soon be able to apply for passports at the Joplin public library. 

    More >>

    Citizens will soon be able to apply for passports at the Joplin public library. 

    More >>
Powered by Frankly

KOAM - Licensed to Pittsburg, Kansas
Send tips, ideas and press releases to: tips@koamtv.com
Send newsroom questions or comments to: comments@koamtv.com
Phone: (417) 624-0233 or (620) 231-0400
Web comments or questions: webmaster@koamtv.com
Newsroom Fax: (417) 624-3158

Powered by Frankly, Inc. All content © Copyright 2000 - 2018 KOAM. All Rights Reserved. For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.