Quantcast

Savory Slow Cooker Pork Sirloin Roast - KOAM TV 7

Savory Slow Cooker Pork Sirloin Roast

Updated:

1 (3 pound) sirloin pork roast 
1 tablespoon vegetable oil
2 tablespoons soy flour blend
2 tablespoon brown sugar
1 teaspoon ground cumin
1 teaspoon smoked paprika
½ teaspoon garlic salt
¼ teaspoon ground cinnamon
1 cup apple juice
 
Brush roast with vegetable oil. Combine in small bowl soy flour blend, brown sugar, cumin, smoked paprika, garlic salt and cinnamon.  Coat roast with spice mixture.  Place roast in slow cooker.  Add apple juice.  Cover; cook 6 to 7 hours until tender, remove pork from cooker and place on cutting board.  Shred pork with 2 forks. Serves 4 to 6

  • Recipes from the KOAM Morning NewsAll RecipesMore>>

  • WILDCAT WEDNESDAY - Food Safety

    WILDCAT WEDNESDAY - Food Safety

    Wednesday, December 13 2017 8:55 AM EST2017-12-13 13:55:54 GMT
    The CDC estimates 48 million people get sick, 128 thousand are hospitalized, and 3 thousand die from food borne diseases each year in the United States.  This morning KOAM’s Michael Hayslip talks about food safety especially around the holidays with K-State Extension agent Barbara Ames.  Here are four basic food safety principles Ames advises every family should use in their home: CLEAN: Wash hands and surfaces often SEPARATE: Don't cross-contaminate! ...More >>
    The CDC estimates 48 million people get sick, 128 thousand are hospitalized, and 3 thousand die from food borne diseases each year in the United States.  This morning KOAM’s Michael Hayslip talks about food safety especially around the holidays with K-State Extension agent Barbara Ames.  Here are four basic food safety principles Ames advises every family should use in their home: CLEAN: Wash hands and surfaces often SEPARATE: Don't cross-contaminate! ...More >>
  • SOY LADY: Edamame and Corn Salsa

    SOY LADY: Edamame and Corn Salsa

    Tuesday, December 12 2017 8:39 AM EST2017-12-12 13:39:23 GMT
    Edamame and Corn Salsa Recipe submitted by: Margaret Miller, Burdett, KS Ingredients: 1 ½ cups shelled edamame, cooked 1 cup corn 3 small tomatoes, diced ¼ cup chopped cilantro ½ cup diced red onion 1 tablespoons vegetable oil or olive oil 1 tablespoon balsamic vinegar 2 teaspoons lime juice Salt and Pepper Directions:  Combine all ingredients and refrigerate at least two hours.   Serve with pita or tortilla chips. 2...More >>
    Edamame and Corn Salsa Recipe submitted by: Margaret Miller, Burdett, KS Ingredients: 1 ½ cups shelled edamame, cooked 1 cup corn 3 small tomatoes, diced ¼ cup chopped cilantro ½ cup diced red onion 1 tablespoons vegetable oil or olive oil 1 tablespoon balsamic vinegar 2 teaspoons lime juice Salt and Pepper Directions:  Combine all ingredients and refrigerate at least two hours.   Serve with pita or tortilla chips. 2...More >>
  • Box Office Dec 8-10

    Box Office Dec 8-10

    Monday, December 11 2017 8:40 AM EST2017-12-11 13:40:15 GMT
    HOLLYWOOD BOX OFFICE Weekend of December 8-10, 2017 Coco                                  $18.3 Million Justice League                   $9.6 Million Wonder             ...More >>
    HOLLYWOOD BOX OFFICE Weekend of December 8-10, 2017 Coco                                  $18.3 Million Justice League                   $9.6 Million Wonder             ...More >>
  • Other RecipesMore>>

  • WILDCAT WEDNESDAY - Food Safety

    WILDCAT WEDNESDAY - Food Safety

    Wednesday, December 13 2017 8:55 AM EST2017-12-13 13:55:54 GMT
    The CDC estimates 48 million people get sick, 128 thousand are hospitalized, and 3 thousand die from food borne diseases each year in the United States.  This morning KOAM’s Michael Hayslip talks about food safety especially around the holidays with K-State Extension agent Barbara Ames.  Here are four basic food safety principles Ames advises every family should use in their home: CLEAN: Wash hands and surfaces often SEPARATE: Don't cross-contaminate! ...More >>
    The CDC estimates 48 million people get sick, 128 thousand are hospitalized, and 3 thousand die from food borne diseases each year in the United States.  This morning KOAM’s Michael Hayslip talks about food safety especially around the holidays with K-State Extension agent Barbara Ames.  Here are four basic food safety principles Ames advises every family should use in their home: CLEAN: Wash hands and surfaces often SEPARATE: Don't cross-contaminate! ...More >>
  • Box Office Dec 8-10

    Box Office Dec 8-10

    Monday, December 11 2017 8:40 AM EST2017-12-11 13:40:15 GMT
    HOLLYWOOD BOX OFFICE Weekend of December 8-10, 2017 Coco                                  $18.3 Million Justice League                   $9.6 Million Wonder             ...More >>
    HOLLYWOOD BOX OFFICE Weekend of December 8-10, 2017 Coco                                  $18.3 Million Justice League                   $9.6 Million Wonder             ...More >>
  • Pet Connection 12-6

    Pet Connection 12-6

    Wednesday, December 6 2017 9:02 AM EST2017-12-06 14:02:12 GMT
    Meet Toby and Daisy! We're joined by these two Dachshunds this morning along with Mary Ann and Pete Schlau of the Golden Paw Animal Rescue as we try to find both of them a forever home.   Toby is a 6-year-old Dachshund. He is neutered and up to date on his shots. Daisy is a 6 to 7-year-old Dachshund mix.  She is spayed and up to date on her shots as well. Here's a link to Golden Paw's facebook page for more details.More >>
    Meet Toby and Daisy! We're joined by these two Dachshunds this morning along with Mary Ann and Pete Schlau of the Golden Paw Animal Rescue as we try to find both of them a forever home.   Toby is a 6-year-old Dachshund. He is neutered and up to date on his shots. Daisy is a 6 to 7-year-old Dachshund mix.  She is spayed and up to date on her shots as well. Here's a link to Golden Paw's facebook page for more details.More >>
Powered by Frankly

KOAM - Licensed to Pittsburg, Kansas
Send tips, ideas and press releases to: tips@koamtv.com
Send newsroom questions or comments to: comments@koamtv.com
Phone: (417) 624-0233 or (620) 231-0400
Web comments or questions: webmaster@koamtv.com
Newsroom Fax: (417) 624-3158

Powered by WorldNow All content © Copyright 2000 - 2017 KOAM. All Rights Reserved. For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.