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Diets: Mediterranean - KOAM TV 7

Diets: Mediterranean

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If you like fish, nuts, fruits and veggies, and olive oil.....the Mediterranean Diet may be for you!  Via Christi's Jill Shriver breaks down the key points of the Mediterranean Eating Plan today on the KOAM Morning News.

For more info on healthy eating Via Christi has great resources online.... click here for a link. 

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