Quantcast

Spiced lentil soup - KOAM TV 7

Spiced lentil soup

© istockphoto.com/Anna Milkova © istockphoto.com/Anna Milkova

Recipe from Samantha Robinson of New York

Ingredients:

1 cup red lentils

1 cup green lentils

1/3 cup fresh cilantro

Salt and black pepper, to taste


Add-ins:

1/2 cup distilled white vinegar

10 to 12 green chilies cut into rings

2 large Idaho potatoes grated on medium grater Vegetable oil

2 to 3 cups Vidalia onions cut into 1-inch slivers

2 cups chopped collard greens

1 clove garlic chopped

1 tsp tumeric

1 tsp nutmeg

1 tsp cayenne

Salted butter

1 cup fresh cilantro



Directions:

In advance: pour distilled vinegar into a bowl with the green chili rings and let sit for at least 1 hour prior to serving soup.

To prepare soup, wash red & green lentils in warm water, 2 or 3 times over. Then fill large pot with 5 to 6 cups water. Cook lentils over medium flame until they lose their form, and a soup-like base is formed. Add fresh chopped cilantro, salt, cayenne, nutmeg, tumeric, pepper to soup, set soup aside.

Next, prepare the rest of the add-ins. Grate Idaho potatoes and deep fry to golden brown in hot oil. Place on paper towels to absorb excess oil, then put into a bowl. Saute onions in pan with 1/3 cup vegetable oil until golden-dark brown and caramelized, then place in a bowl. Saute collared greens and 1/4 cup butter until golden brown, put in a bowl. Roughly chop cilantro, put into a bowl.

To serve, place soup and add-ins on the table. Guests place 2 or 3 ladles of soup into their soup bowl, then, in middle of soup bowl, pile high with desired add-ins; do not spread out garnish.

  • Recipes from the KOAM Morning NewsAll RecipesMore>>

  • Cajun Corn and Bacon Maque Choux

    Cajun Corn and Bacon Maque Choux

    Tuesday, July 18 2017 4:15 PM EDT2017-07-18 20:15:26 GMT
    6 ears corn, husked and cleaned 2 tablespoons vegetable oil 1 large onion, thinly sliced 1 cup green bell pepper, chopped 1 large fresh tomato, chopped 1/4 cup milk salt to taste Cayenne pepper 1/4 cup chopped green onions 8 strips crisply cooked bacon, crumbled Cut corn off the cobs by thinly slicing across the tops of the kernels; place in a medium bowl. Cut across the kernels again to release milk from the corn, add milk to bowl. Set aside. Heat the oil in a large...More >>
    6 ears corn, husked and cleaned 2 tablespoons vegetable oil 1 large onion, thinly sliced 1 cup green bell pepper, chopped 1 large fresh tomato, chopped 1/4 cup milk salt to taste Cayenne pepper 1/4 cup chopped green onions 8 strips crisply cooked bacon, crumbled Cut corn off the cobs by thinly slicing across the tops of the kernels; place in a medium bowl. Cut across the kernels again to release milk from the corn, add milk to bowl. Set aside. Heat the oil in a large...More >>
  • Cherry Bars

    Cherry Bars

    Tuesday, July 11 2017 5:16 PM EDT2017-07-11 21:16:31 GMT

    1 cup margarine 1 cup granulated sugar ½ brown sugar 2 eggs 1 teaspoon vanilla 2 cups soy flour blend 1 teaspoon baking powder 1 cup dried cherries 1 cup vanilla yogurt baking chips Combine in large bowl margarine and sugars and cream until well blended. Add eggs one at a time and vanilla. Sift together soy flour blend and baking powder; add gradually to creamed mixture. Stir in dried cherries and yogurt chips. Spread mixture into greased 15 x 10 x 1-inch baking pan....

    More >>

    1 cup margarine 1 cup granulated sugar ½ brown sugar 2 eggs 1 teaspoon vanilla 2 cups soy flour blend 1 teaspoon baking powder 1 cup dried cherries 1 cup vanilla yogurt baking chips Combine in large bowl margarine and sugars and cream until well blended. Add eggs one at a time and vanilla. Sift together soy flour blend and baking powder; add gradually to creamed mixture. Stir in dried cherries and yogurt chips. Spread mixture into greased 15 x 10 x 1-inch baking pan....

    More >>
  • Zucchini Boat

    Zucchini Boat

    Tuesday, June 27 2017 4:36 PM EDT2017-06-27 20:36:42 GMT

    Cook time Total time 30 mins 30 mins Ingredients · non-stick spray · 6 medium zucchinis · 1 sweet onion, diced · 1 pound ground meat · 2 cups marinara sauce · 1-2 cups favorite shredded cheese Instructions 1. Preheat your oven to 400 degrees F. While the oven heats, slice zucchini lengthwise, trimming the vine end off. 2. Scoop out the center of your zucchini. melon baller works great 3. After they're hollowed out, invert the zucc...

    More >>

    Cook time Total time 30 mins 30 mins Ingredients · non-stick spray · 6 medium zucchinis · 1 sweet onion, diced · 1 pound ground meat · 2 cups marinara sauce · 1-2 cups favorite shredded cheese Instructions 1. Preheat your oven to 400 degrees F. While the oven heats, slice zucchini lengthwise, trimming the vine end off. 2. Scoop out the center of your zucchini. melon baller works great 3. After they're hollowed out, invert the zucc...

    More >>
*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by Frankly

KOAM - Licensed to Pittsburg, Kansas
Send tips, ideas and press releases to: tips@koamtv.com
Send newsroom questions or comments to: comments@koamtv.com
Phone: (417) 624-0233 or (620) 231-0400
Web comments or questions: webmaster@koamtv.com
Newsroom Fax: (417) 624-3158

Powered by WorldNow All content © Copyright 2000 - 2017 KOAM. All Rights Reserved. For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.