Quantcast

Mary's Shredded Beef Sandwich - KOAM TV 7

Mary's Shredded Beef Sandwich

© istockphoto.com/Anatoly Vartanov © istockphoto.com/Anatoly Vartanov

Recipe from Mary Pinner of Munford, Tenn.

Ingredients:

  • 2 to 3 lbs beef roast
  • 1 1/2 cups water
  • 3 tbsp apple cider vinegar add to water
  • 1/3 cup paprika
  • 1 lg onion cut into large pieces

Directions:

  1. Cut roast into med sized pieces.
  2. Place in crock pot and add onion, water mixture, and salt and pepper to taste.
  3. Cook on high for 6 to 8 hours.
  4. Shred meat and stir

Serve on buns with favorite toppings. Enjoy!

  • Recipes from the KOAM Morning NewsRecipes

  • Tuesday, May 14 2013 7:31 AM EDT2013-05-14 11:31:05 GMT
    Crispy Kale Chips: Fresh Kale (12-24 oz) 1 tbsp Vegetable Oil Kosher salt or sea salt Preheat oven to 250 degrees. Wash kale. Tear larger pieces, if necessary. Spread evenly on a non-stick baking
    Enjoy a recipe for crispy kale chips from the Pittsburg Farmer's Market!

  • Wednesday, April 10 2013 5:11 AM EDT2013-04-10 09:11:37 GMT
    STRAWBERRY SMOOTHIE 1 cup vanilla soy milk 1 cup soft silken tofu 1 box (10 oz.) frozen strawberries ½ cup orange juice 1 tablespoon honey Place all ingredients in blender and mix on high until thoroughly
    STRAWBERRY SMOOTHIE 1 cup vanilla soy milk 1 cup soft silken tofu 1 box (10 oz.) frozen strawberries ½ cup orange juice 1 tablespoon honey Place all ingredients in blender and mix on high until thoroughly

  • Tuesday, February 12 2013 4:26 PM EST2013-02-12 21:26:06 GMT
    Ingredients 1 pound bulk Hot Italian sausage 1/2 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon minced garlic 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1
    Ingredients 1 pound bulk Hot Italian sausage 1/2 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon minced garlic 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1
    •   
*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by WorldNow

News

Morning News

Weather

KOAM

KOAM - Licensed to Pittsburg, Kansas
Send tips, ideas and press releases to: tips@koamtv.com
Send newsroom questions or comments to: comments@koamtv.com
Phone: (417) 624-0233 or (620) 231-0400
Web comments or questions: webmaster@koamtv.com
Newsroom Fax: (417) 624-3158

Powered by WorldNow All content © Copyright 2000 - 2013 WorldNow and KOAM. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.