Quantcast

Lori's special chicken salad - KOAM TV 7

Lori's special chicken salad

Recipe from Lori Johnson of Sweetwater, Tenn.

1 bag frozen, skinless, chicken tenerloins
Olive oil
2 t. chopped garlic
Seasoned Salt
Garlic Pepper
McCormick's Citrus Grill Seasoning
1/2 a lime
1/2 a lemon
2 gala apples, chopped
1/2 med. white onion, chopped
1 large bunch, large, ripe, green grapes - sliced in half, lengthwise
1 small package sliced almonds
1 small can mandarin oranges, drained well and patted dry
Kraft Real Mayo Sour Cream, optional

1.  Drizzle Olive Oil in large skillet.  Add chicken, frozen or thawed (if thawed, I cut into bite sized pieces first).  Season both sides of chicken with seasoned salt, garlic pepper and citrus grill.

2.  While chicken is cooking, squeeze lime and lemon over each side.  When cooked through, remove from heat and lay on paper towel lined plate.

3.  Cut chicken into bite sized pieces and put in large mixing bowl.  Add apples, onion, grapes, almonds, and oranges (no need to chop oranges, they will fall apart as mixing).

4.  Add mayo and sour cream a little at a time until desired consistency. (May also use vanilla yogurt for a healthier option). Stir in almonds

*Note - the oranges add a great flavor, but they do make for a slighly runnier salad as they hold water. I also will sometimes squeeze a slight amount of lime into the salad, which gives great flavor, but also makes for a thinner consistency dressing

5.  Serve as salad, in a wrap, on great bread for sandwiches.

Yield: 8-10 Servings

Comments: What makes this salad unique is the way the chicken is cooked and flavored.

  • Recipes from the KOAM Morning NewsAll RecipesMore>>

  • Crawfish Stew: Part 2

    Crawfish Stew: Part 2

    Tuesday, February 13 2018 9:04 AM EST2018-02-13 14:04:16 GMT

    KOAM’s Tawnya Bach helps New Orleans native Tracy Smith put the finishing touches on her grandmother’s Crawfish Stew.   If you missed the recipe or Part 1 click here. Tracy’s family traditionally serves their Crawfish Stew over rice and with peas and sweet cornbread. SWEET CORNBREAD Ingredients: 1 pkg jiffy cornbread mix ¾ cup sugar ½ tsp vanilla 1 egg 1/3 cup milk Directions: Mix all ingredients. Let rest for five minutes....

    More >>

    KOAM’s Tawnya Bach helps New Orleans native Tracy Smith put the finishing touches on her grandmother’s Crawfish Stew.   If you missed the recipe or Part 1 click here. Tracy’s family traditionally serves their Crawfish Stew over rice and with peas and sweet cornbread. SWEET CORNBREAD Ingredients: 1 pkg jiffy cornbread mix ¾ cup sugar ½ tsp vanilla 1 egg 1/3 cup milk Directions: Mix all ingredients. Let rest for five minutes....

    More >>
  • Crawfish Stew: Part 1

    Crawfish Stew: Part 1

    Wednesday, February 14 2018 1:31 PM EST2018-02-14 18:31:20 GMT

    The KOAM Morning News is Celebrating Mardi Gras…. and “Fat Tuesday” in style with New Orleans transplant, Tracy Smith, and her family’s recipe for Crawfish Stew! Tracy says this recipe also works great after you make a traditional boil – using up all your leftover shrimp, crawfish and sausage. TRACY’S GRANDMA’S CRAWFISH STEW Ingredients: 1 med yellow onion, diced 1 green bell pepper, diced 1 cup fresh parsley 1 garlic clove, minced...

    More >>

    The KOAM Morning News is Celebrating Mardi Gras…. and “Fat Tuesday” in style with New Orleans transplant, Tracy Smith, and her family’s recipe for Crawfish Stew! Tracy says this recipe also works great after you make a traditional boil – using up all your leftover shrimp, crawfish and sausage. TRACY’S GRANDMA’S CRAWFISH STEW Ingredients: 1 med yellow onion, diced 1 green bell pepper, diced 1 cup fresh parsley 1 garlic clove, minced...

    More >>
  • Joplin Business Expo 2018

    Joplin Business Expo 2018

    Monday, January 22 2018 8:43 AM EST2018-01-22 13:43:18 GMT
    Joplin’s Business Expo 2018 opens to the public this Wednesday! KOAM’S Michael Hayslip sits down to with Freeman Hospital CEO Paula Baker and Business Expo Committee Chair Reggie Powers to find out what’s new at this year’s big event.  Admission to the Business Expo at Downstream Casino is $5 and free for children 5 & under.More >>
    Joplin’s Business Expo 2018 opens to the public this Wednesday! KOAM’S Michael Hayslip sits down to with Freeman Hospital CEO Paula Baker and Business Expo Committee Chair Reggie Powers to find out what’s new at this year’s big event.  Admission to the Business Expo at Downstream Casino is $5 and free for children 5 & under.More >>
*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by Frankly

KOAM - Licensed to Pittsburg, Kansas
Send tips, ideas and press releases to: tips@koamtv.com
Send newsroom questions or comments to: comments@koamtv.com
Phone: (417) 624-0233 or (620) 231-0400
Web comments or questions: webmaster@koamtv.com
Newsroom Fax: (417) 624-3158

Powered by WorldNow All content © Copyright 2000 - 2018 KOAM. All Rights Reserved. For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.