Quantcast

Three Grain Pumpkin Muffins - KOAM TV 7

Soy Lady - aired 3/3/2009

Three Grain Pumpkin Muffins

  • Ingredients
  • ½ cup soy flour
  • ½ cup all-purpose flour
  • ½ cup whole wheat flour
  • ½ cup quick cooking oatmeal
  • ½ cup brown sugar
  • 1 teaspoon baking powder
  • ¾ teaspoon baking soda
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 egg
  • 1 cup canned pumpkin
  • 2/3 cup soy milk
  • 1/3 cup vegetable oil

Streusel Topping

  • 1/3 cup chopped soynuts
  • ¼ cup firmly packed brown sugar
  • ¼ cup all-purpose flour
  • 2 tablespoon margarine 

Directions

  • Sift soy, all-purpose and whole wheat flours together in large bowl.
  • Blend in oatmeal, brown sugar, baking powder, baking soda, cinnamon and salt.
  • Add egg, pumpkin, soy milk and vegetable oil.
  • Blend until all ingredients are moistened.
  • Spoon batter into muffin cups.
  • Top with Streusel Topping.
  • Bake at 400 degrees for 18 to 20 minutes or until golden brown and wooden pick inserted in muffin comes out clean.
  • Remove from pan; serve warm.

Makes about 1 ½ dozen muffins.

  • Recipes from the KOAM Morning NewsRecipes

  • Tuesday, May 14 2013 7:31 AM EDT2013-05-14 11:31:05 GMT
    Crispy Kale Chips: Fresh Kale (12-24 oz) 1 tbsp Vegetable Oil Kosher salt or sea salt Preheat oven to 250 degrees. Wash kale. Tear larger pieces, if necessary. Spread evenly on a non-stick baking
    Enjoy a recipe for crispy kale chips from the Pittsburg Farmer's Market!
  • Wednesday, April 10 2013 5:11 AM EDT2013-04-10 09:11:37 GMT
    STRAWBERRY SMOOTHIE 1 cup vanilla soy milk 1 cup soft silken tofu 1 box (10 oz.) frozen strawberries ½ cup orange juice 1 tablespoon honey Place all ingredients in blender and mix on high until thoroughly
    STRAWBERRY SMOOTHIE 1 cup vanilla soy milk 1 cup soft silken tofu 1 box (10 oz.) frozen strawberries ½ cup orange juice 1 tablespoon honey Place all ingredients in blender and mix on high until thoroughly
  • Tuesday, February 12 2013 4:26 PM EST2013-02-12 21:26:06 GMT
    Ingredients 1 pound bulk Hot Italian sausage 1/2 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon minced garlic 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1
    Ingredients 1 pound bulk Hot Italian sausage 1/2 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon minced garlic 2 cups chicken broth 1 (15 oz.) can yellow soybeans, rinsed and drained 1
Powered by WorldNow

KOAM - Licensed to Pittsburg, Kansas
Send tips, ideas and press releases to: tips@koamtv.com
Send newsroom questions or comments to: comments@koamtv.com
Phone: (417) 624-0233 or (620) 231-0400
Web comments or questions: webmaster@koamtv.com
Newsroom Fax: (417) 624-3158

Powered by WorldNow All content © Copyright 2000 - 2013 WorldNow and KOAM. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.